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Summary
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Run: Easy
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Next
3/2/2011
Date
3:24 PM
Time
4.4 mi
Distance
35:20
Duration
8:02 mi
Pace
Equipment
Saucony Grid Fastwitch 4
Health
Weight
162 lb
kilojoules
2257
Weather
Temperature
60 F
Conditions
Map
Course
Ashland City Rails-to-Trails
Notes
8:01
8:01
8:02
7:59
.4 @ 3:18
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