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Summary
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Run: Easy
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Next
10/30/2007
Date
4:40 PM
Time
3 mi
Distance
25:00
Duration
8:20 mi
Pace
Equipment
Reebok Zenon
Health
Weight
160 lb
kilojoules
1520
Weather
Temperature
66 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Ashland City Rails-to-Trails
Notes
warmuo + cooldown
Comments
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