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12/7/2009

Date

10:33 AM

Time

5 mi

Distance

39:52

Duration

7:59 mi

Pace

Equipment

adidas Response

Health

Weight160 lb

Avg HR147 bpm

Max HR159 bpm

kilojoules2533

Weather

Temperature43 F

Conditions

Map

CourseAshland City Rails-to-Trails

Notes

8:18

8:00

7:51

7:36

8:04

Comments