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Summary
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Run: Tempo
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1/24/2011
Date
9:36 AM
Time
4 mi
Distance
26:08
Duration
6:32 mi
Pace
Equipment
Nike LunarSwifts
Health
Weight
162 lb
kilojoules
2052
Weather
Temperature
38 F
Map
Course
Ashland City Rails-to-Trails
Notes
2 @ 6:30
2 @ 6:34
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