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Summary
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Run: Long
Previous
Next
9/5/2009
Date
6:56 AM
Time
18 mi
Distance
2:26:26
Duration
8:09 mi
Pace
Equipment
adidas Response
Health
Weight
162 lb
Avg HR
147 bpm
Max HR
174 bpm
kilojoules
9233
Weather
Temperature
75 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Two Rivers
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