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Summary
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Run: Interval
Previous
Next
11/2/2009
Date
4:42 PM
Time
3.7 mi
Distance
23:35
Duration
6:23 mi
Pace
Equipment
adidas Response (#2)
Health
Weight
162 lb
Max HR
178 bpm
kilojoules
1898
Weather
Temperature
60 F
Conditions
Map
Course
Ashland City Rails-to-Trails
Notes
6 x 1000m
Comments
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