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Summary
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Run: Easy
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12/2/2008
Date
11:30 AM
Time
3.3 mi
Distance
28:45
Duration
8:43 mi
Pace
Equipment
adidas Boston
Health
Weight
161 lb
kilojoules
1682
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Ashland City Rails-to-Trails
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