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Summary
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Run: Tempo
Previous
Next
5/3/2009
Date
3:19 PM
Time
3 mi
Distance
20:58
Duration
7:00 mi
Pace
Equipment
Saucony Pro Grid Ride
Health
Weight
162 lb
kilojoules
1539
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
McKenzie
Notes
7:05
7:00
6:52
Comments
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