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Summary
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Run: Tempo
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9/23/2008
Date
6:00 PM
Time
7 mi
Distance
53:30
Duration
7:39 mi
Pace
Equipment
Reebok Zenon
Health
Weight
161 lb
kilojoules
3568
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Two Rivers
Notes
knee pain halfway through
Comments
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