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Summary
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Run: Easy
Previous
Next
8/4/2009
Date
6:31 PM
Time
7 mi
Distance
57:23
Duration
8:12 mi
Pace
Equipment
Saucony Pro Grid Ride
Health
Weight
162 lb
Avg HR
145 bpm
Max HR
166 bpm
kilojoules
3591
Weather
Temperature
78 F
Map
Course
Two Rivers
Notes
8:02
8:20
7:49
8:31
8:02
7:50
8:47
Comments
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