| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 4/6/2018 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:33 |
8:25 |
 |
| 4/30/2014 |
Run |
Two Rivers |
Easy |
3.0 mi |
25:13 |
8:25 |
|
| 2/13/2014 |
Run |
Two Rivers |
Easy |
3.0 mi |
25:12 |
8:24 |
|
| 5/24/2009 |
Run |
Two Rivers |
Easy |
9.0 mi |
1:15:32 |
8:24 |
|
| 5/28/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:57 |
8:24 |
|
| 9/6/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:54 |
8:23 |
|
| 10/4/2007 |
Run |
Two Rivers |
Easy |
2.0 mi |
16:45 |
8:23 |
|
| 12/19/2010 |
Run |
Two Rivers |
Easy |
7.0 mi |
58:37 |
8:23 |
|
| 10/3/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:52 |
8:23 |
|
| 10/20/2014 |
Run |
Two Rivers |
Easy |
6.0 mi |
50:14 |
8:23 |
|
| 4/15/2014 |
Run |
Two Rivers |
Easy |
3.0 mi |
25:07 |
8:23 |
|
| 8/8/2009 |
Run |
Two Rivers |
Long |
13.5 mi |
1:53:00 |
8:23 |
|
| 6/25/2009 |
Run |
Two Rivers |
Easy |
10.0 mi |
1:23:41 |
8:23 |
|
| 1/14/2014 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:27 |
8:22 |
|
| 1/11/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:48 |
8:22 |
|
| 5/9/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:26 |
8:22 |
|
| 3/18/2012 |
Run |
Two Rivers |
Easy |
2.8 mi |
23:24 |
8:22 |
|
| 9/25/2012 |
Run |
Two Rivers |
Easy |
3.0 mi |
25:04 |
8:22 |
|
| 5/15/2011 |
Run |
Two Rivers |
Easy |
7.0 mi |
58:27 |
8:21 |
|
| 4/11/2018 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:28 |
8:21 |
|
| 7/16/2009 |
Run |
Two Rivers |
Easy |
10.0 mi |
1:23:27 |
8:21 |
|
| 9/26/2009 |
Run |
Two Rivers |
Easy |
8.0 mi |
1:06:45 |
8:21 |
|
| 11/2/2014 |
Run |
Two Rivers |
Easy |
10.0 mi |
1:23:26 |
8:21 |
|
| 11/3/2011 |
Run |
Two Rivers |
Medium Long |
11.0 mi |
1:31:46 |
8:21 |
|
| 2/22/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/19/2014 |
Run |
Two Rivers |
Easy |
3.5 mi |
29:10 |
8:20 |
|
| 5/15/2010 |
Run |
Two Rivers |
Easy |
9.0 mi |
1:15:00 |
8:20 |
|
| 10/1/2014 |
Run |
Two Rivers |
Easy |
7.0 mi |
58:19 |
8:20 |
|
| 3/20/2010 |
Run |
Two Rivers |
Long |
14.2 mi |
1:57:48 |
8:20 |
|
| 1/1/2011 |
Run |
Two Rivers |
Easy |
6.5 mi |
54:06 |
8:20 |
|
| 12/19/2012 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:58 |
8:20 |
|
| 11/1/2011 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:16 |
8:19 |
|
| 1/6/2013 |
Run |
Two Rivers |
Easy |
3.5 mi |
29:06 |
8:19 |
|
| 12/28/2018 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:34 |
8:19 |
|
| 3/24/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:34 |
8:19 |
|
| 11/4/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:34 |
8:19 |
|
| 6/28/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:15 |
8:19 |
|
| 8/28/2010 |
Run |
Two Rivers |
Long |
9.2 mi |
1:16:14 |
8:19 |
|
| 11/6/2014 |
Run |
Two Rivers |
Easy |
8.0 mi |
1:06:26 |
8:19 |
|
| 10/4/2010 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:13 |
8:19 |
|
| 11/13/2010 |
Run |
Two Rivers |
Long |
17.5 mi |
2:25:17 |
8:19 |
|
| 6/18/2016 |
Run |
Two Rivers |
Easy |
3.5 mi |
29:03 |
8:18 |
|
| 2/26/2012 |
Run |
Two Rivers |
Easy |
6.0 mi |
49:48 |
8:18 |
|
| 4/3/2011 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:30 |
8:18 |
|
| 3/14/2010 |
Run |
Two Rivers |
Easy |
9.0 mi |
1:14:41 |
8:18 |
|
| 9/6/2010 |
Run |
Two Rivers |
Medium Long |
14.0 mi |
1:56:10 |
8:18 |
|
| 9/4/2010 |
Run |
Two Rivers |
Long |
18.0 mi |
2:29:20 |
8:18 |
|
| 1/17/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:53 |
8:18 |
|
| 9/25/2015 |
Run |
Two Rivers |
Easy |
3.4 mi |
28:12 |
8:18 |
|
| 6/7/2009 |
Run |
Two Rivers |
Easy |
9.4 mi |
1:18:07 |
8:18 |
|
| 5/7/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:25 |
8:17 |
|
| 10/23/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:25 |
8:17 |
|
| 9/11/2014 |
Run |
Two Rivers |
Easy |
7.0 mi |
57:59 |
8:17 |
|
| 4/13/2009 |
Run |
Two Rivers |
Easy |
6.7 mi |
55:12 |
8:17 |
|
| 3/18/2011 |
Run |
Two Rivers |
Medium Long |
11.0 mi |
1:31:01 |
8:17 |
|
| 12/21/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:22 |
8:17 |
|
| 12/29/2011 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:22 |
8:17 |
|
| 1/8/2012 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:21 |
8:17 |
|
| 4/1/2012 |
Run |
Two Rivers |
Easy |
2.8 mi |
22:59 |
8:17 |
|
| 3/28/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:20 |
8:16 |
|
| 7/11/2009 |
Run |
Two Rivers |
Easy |
7.3 mi |
1:00:00 |
8:16 |
|
| 1/31/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:19 |
8:16 |
|
| 9/13/2014 |
Run |
Two Rivers |
Easy |
8.0 mi |
1:06:06 |
8:16 |
|
| 6/21/2009 |
Run |
Two Rivers |
Easy |
7.0 mi |
57:50 |
8:16 |
|
| 12/9/2015 |
Run |
Two Rivers |
Easy |
6.0 mi |
49:34 |
8:16 |
|
| 5/1/2011 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:18 |
8:16 |
|
| 5/29/2010 |
Run |
Two Rivers |
Easy |
9.0 mi |
1:14:20 |
8:16 |
|
| 5/9/2009 |
Run |
Two Rivers |
Easy |
9.0 mi |
1:14:20 |
8:16 |
|
| 4/26/2009 |
Run |
Two Rivers |
Easy |
6.0 mi |
49:33 |
8:16 |
|
| 9/29/2010 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:01 |
8:16 |
|
| 10/8/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:15 |
8:15 |
|
| 10/29/2011 |
Run |
Two Rivers |
Medium Long |
14.0 mi |
1:55:29 |
8:15 |
|
| 1/15/2012 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:14 |
8:15 |
|
| 12/2/2012 |
Run |
Two Rivers |
Easy |
6.0 mi |
49:28 |
8:15 |
|
| 3/20/2011 |
Run |
Two Rivers |
Long |
18.0 mi |
2:28:24 |
8:15 |
|
| 5/22/2011 |
Run |
Two Rivers |
Medium Long |
12.0 mi |
1:38:54 |
8:15 |
|
| 6/19/2011 |
Run |
Two Rivers |
Easy |
7.0 mi |
57:41 |
8:15 |
|
| 12/5/2011 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:43 |
8:15 |
|
| 9/29/2009 |
Run |
Two Rivers |
Medium Long |
14.1 mi |
1:56:19 |
8:15 |
|
| 10/2/2011 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:11 |
8:15 |
|
| 6/11/2009 |
Run |
Two Rivers |
Easy |
9.0 mi |
1:14:07 |
8:15 |
|
| 5/3/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:56 |
8:14 |
|
| 9/29/2011 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:56 |
8:14 |
|
| 10/19/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:09 |
8:14 |
|
| 12/5/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:08 |
8:14 |
|
| 10/18/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:08 |
8:14 |
|
| 4/7/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:40 |
8:14 |
|
| 7/17/2011 |
Run |
Two Rivers |
Easy |
6.0 mi |
49:20 |
8:14 |
|
| 5/21/2009 |
Run |
Two Rivers |
Easy |
7.0 mi |
57:08 |
8:14 |
|
| 9/11/2010 |
Run |
Two Rivers |
Long |
12.0 mi |
1:38:38 |
8:14 |
|
| 10/5/2014 |
Run |
Two Rivers |
Easy |
9.0 mi |
1:13:58 |
8:14 |
|
| 12/17/2012 |
Run |
Two Rivers |
Easy |
9.0 mi |
1:13:58 |
8:14 |
|
| 3/25/2012 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:05 |
8:13 |
|
| 5/24/2011 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:52 |
8:13 |
|
| 2/12/2013 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:51 |
8:13 |
|
| 10/19/2011 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:51 |
8:13 |
|
| 9/8/2014 |
Run |
Two Rivers |
Easy |
7.0 mi |
57:29 |
8:13 |
|
| 10/23/2010 |
Run |
Two Rivers |
Long |
22.0 mi |
3:00:39 |
8:13 |
|
| 5/31/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:50 |
8:13 |
|
| 3/17/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
40:57 |
8:13 |
|
|