| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/18/2015 |
Run |
Western Hills |
Hill |
2.5 mi |
20:51 |
8:21 |
 |
| 9/7/2015 |
Run |
Western Hills |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 12/11/2011 |
Run |
Western Hills |
Easy |
2.5 mi |
19:57 |
7:59 |
|
| 3/2/2008 |
Bike |
Western Hills |
Race |
2.5 mi |
9:00 |
3:36 |
|
| 11/28/2007 |
Run |
Western Hills |
Easy |
2.5 mi |
20:03 |
8:02 |
|
| 4/22/2008 |
Run |
Western Hills |
Hill |
2.4 mi |
19:22 |
8:05 |
|
| 9/2/2008 |
Run |
Western Hills |
Easy |
2.1 mi |
19:40 |
9:22 |
|
| 7/23/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
17:58 |
8:57 |
|
| 5/28/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
17:19 |
8:37 |
|
| 9/20/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
17:38 |
8:49 |
|
| 9/19/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
17:23 |
8:42 |
|
| 9/18/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
18:05 |
9:03 |
|
| 8/21/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
17:27 |
8:44 |
|
| 8/21/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
17:54 |
8:57 |
|
| 6/5/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
17:23 |
8:42 |
|
| 5/24/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
17:21 |
8:41 |
|
| 4/14/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
17:13 |
8:37 |
|
| 3/27/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
16:51 |
8:26 |
|
| 3/18/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
16:54 |
8:27 |
|
| 3/13/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
16:16 |
8:08 |
|
| 2/16/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
15:45 |
7:53 |
|
| 2/1/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
16:43 |
8:22 |
|
| 8/29/2015 |
Run |
Western Hills |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/9/2015 |
Run |
Western Hills |
Easy |
2.0 mi |
19:31 |
9:46 |
|
| 2/11/2013 |
Run |
Western Hills |
Easy |
2.0 mi |
15:44 |
7:52 |
|
| 1/28/2013 |
Run |
Western Hills |
Easy |
2.0 mi |
15:51 |
7:56 |
|
| 1/11/2013 |
Run |
Western Hills |
Easy |
2.0 mi |
15:50 |
7:55 |
|
| 8/12/2012 |
Run |
Western Hills |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/15/2011 |
Run |
Western Hills |
Easy |
2.0 mi |
16:32 |
8:16 |
|
| 4/22/2011 |
Run |
Western Hills |
Easy |
2.0 mi |
17:57 |
8:59 |
|
| 2/9/2010 |
Run |
Western Hills |
Easy |
2.0 mi |
16:30 |
8:15 |
|
| 12/30/2008 |
Run |
Western Hills |
Easy |
2.0 mi |
16:19 |
8:10 |
|
| 8/14/2016 |
Run |
Western Hills |
Easy |
2.0 mi |
17:22 |
8:44 |
|
| 5/21/2008 |
Run |
Western Hills |
Interval |
3200.0 m |
12:50 |
6:28 |
|
| 5/1/2008 |
Bike |
Western Hills |
Easy |
1.5 mi |
5:10 |
3:27 |
|
| 7/29/2008 |
Run |
Western Hills |
Easy |
1.3 mi |
11:00 |
8:48 |
|
| 6/6/2016 |
Run |
Western Hills |
Easy |
1.0 mi |
8:31 |
8:26 |
|
| 8/14/2016 |
Run |
Western Hills |
Easy |
1.0 mi |
9:55 |
9:55 |
|
| 6/12/2016 |
Run |
Western Hills |
Easy |
1.0 mi |
8:53 |
8:53 |
|
| 8/13/2015 |
Run |
Western Hills |
Easy |
1.0 mi |
7:08 |
7:08 |
|
| 10/25/2012 |
Run |
Western Hills |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 9/11/2008 |
Run |
Western Hills |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 8/5/2008 |
Run |
Western Hills |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 5/17/2008 |
Walk |
Western Hills |
Default |
1.0 mi |
14:00 |
14:00 |
|
| 5/1/2008 |
Run |
Western Hills |
Hill |
1.0 mi |
8:14 |
8:14 |
|
| 5/1/2008 |
Run |
Western Hills |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 4/8/2008 |
Run |
Western Hills |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 4/6/2008 |
Run |
Western Hills |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/24/2007 |
Run |
Western Hills |
Easy |
1.0 mi |
10:00 |
10:00 |
|
|