Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/12/2008 Run Other Race 5.0 km 23:12 7:29 7/18/2009 Run Other Race 3.1 mi 21:04 6:48 2/25/2011 Run Ashland City Rails-to-Trails Race 5.0 km 18:43 6:02 10/15/2011 Run McKenzie Race 5.0 km 18:50 6:04