Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/25/2015 |
Run |
Two Rivers |
Easy |
3.4 mi |
28:12 |
8:18 |
|
9/23/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
42:18 |
8:28 |
|
9/20/2015 |
Bike |
Two Rivers |
Easy |
19.0 mi |
1:07:35 |
3:34 |
|
9/19/2015 |
Run |
Two Rivers |
Easy |
6.0 mi |
50:30 |
8:25 |
|
9/13/2015 |
Bike |
Two Rivers |
Easy |
18.0 mi |
1:05:46 |
3:40 |
|
8/31/2015 |
Bike |
Two Rivers |
Easy |
12.0 mi |
42:58 |
3:35 |
|
8/16/2015 |
Bike |
Two Rivers |
Easy |
20.0 mi |
1:13:49 |
3:42 |
|
8/2/2015 |
Bike |
Two Rivers |
Easy |
20.0 mi |
1:13:24 |
3:41 |
|
7/31/2015 |
Bike |
Two Rivers |
Easy |
17.5 mi |
1:02:12 |
3:34 |
|
7/12/2015 |
Bike |
Two Rivers |
Easy |
17.0 mi |
1:00:01 |
3:32 |
|
7/8/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
26:41 |
8:54 |
|
6/28/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:15 |
8:19 |
|
6/14/2015 |
Bike |
Two Rivers |
Easy |
12.0 mi |
47:27 |
3:58 |
|
6/7/2015 |
Bike |
Two Rivers |
Easy |
16.0 mi |
59:13 |
3:43 |
|
5/31/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:50 |
8:13 |
|
5/25/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
40:45 |
8:09 |
|
5/17/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:35 |
8:12 |
|
5/15/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:26 |
8:09 |
|
5/9/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:26 |
8:22 |
|
5/3/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:56 |
8:14 |
|
5/2/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
25:54 |
8:38 |
|
4/24/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
35:35 |
8:54 |
|
4/23/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:05 |
8:02 |
|
4/12/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
34:15 |
8:34 |
|
4/7/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:40 |
8:14 |
|
4/3/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
34:11 |
8:33 |
|
3/24/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
34:29 |
8:38 |
|
3/17/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
31:14 |
10:17 |
|
2/26/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
25:42 |
8:34 |
|
2/22/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
25:00 |
8:20 |
|
2/8/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
34:14 |
8:34 |
|
2/7/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
40:46 |
8:10 |
|
2/2/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:39 |
8:10 |
|
1/21/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:10 |
8:03 |
|
1/18/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
39:43 |
7:57 |
|
1/17/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:53 |
8:18 |
|
1/11/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:48 |
8:22 |
|
1/10/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:29 |
8:10 |
|
1/5/2015 |
Run |
Two Rivers |
Default |
4.0 mi |
32:16 |
8:01 |
|
1/4/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
31:29 |
7:53 |
|
1/1/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
40:16 |
8:04 |
|
12/21/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:22 |
8:17 |
|
12/14/2014 |
Run |
Two Rivers |
Easy |
3.0 mi |
25:29 |
8:30 |
|
11/6/2014 |
Run |
Two Rivers |
Easy |
8.0 mi |
1:06:26 |
8:19 |
|
11/4/2014 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:37 |
8:10 |
|
11/2/2014 |
Run |
Two Rivers |
Easy |
10.0 mi |
1:23:26 |
8:21 |
|
11/1/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
39:08 |
7:50 |
|
10/30/2014 |
Run |
Two Rivers |
Easy |
9.0 mi |
1:18:36 |
8:44 |
|
10/29/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
38:21 |
7:41 |
|
10/27/2014 |
Run |
Two Rivers |
Easy |
9.0 mi |
1:18:54 |
8:46 |
|
10/23/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:25 |
8:17 |
|
10/21/2014 |
Run |
Two Rivers |
Easy |
8.0 mi |
1:09:30 |
8:42 |
|
10/20/2014 |
Run |
Two Rivers |
Easy |
6.0 mi |
50:14 |
8:23 |
|
10/16/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
40:27 |
8:06 |
|
10/13/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
42:47 |
8:34 |
|
10/12/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
42:03 |
8:25 |
|
10/7/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
42:47 |
8:34 |
|
10/5/2014 |
Run |
Two Rivers |
Easy |
9.0 mi |
1:13:58 |
8:14 |
|
10/3/2014 |
Run |
Two Rivers |
Easy |
7.0 mi |
1:00:33 |
8:39 |
|
10/1/2014 |
Run |
Two Rivers |
Easy |
7.0 mi |
58:19 |
8:20 |
|
9/28/2014 |
Run |
Two Rivers |
Easy |
6.5 mi |
57:46 |
8:54 |
|
9/23/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
45:17 |
9:04 |
|
9/22/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
45:09 |
9:02 |
|
9/13/2014 |
Run |
Two Rivers |
Easy |
8.0 mi |
1:06:06 |
8:16 |
|
9/12/2014 |
Run |
Two Rivers |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
9/11/2014 |
Run |
Two Rivers |
Easy |
7.0 mi |
57:59 |
8:17 |
|
9/8/2014 |
Run |
Two Rivers |
Easy |
7.0 mi |
57:29 |
8:13 |
|
9/6/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:54 |
8:23 |
|
9/4/2014 |
Bike |
Two Rivers |
Easy |
17.0 mi |
1:02:53 |
3:42 |
|
9/3/2014 |
Run |
Two Rivers |
Easy |
4.0 mi |
35:18 |
8:50 |
|
9/2/2014 |
Run |
Two Rivers |
Easy |
2.0 mi |
26:30 |
13:15 |
|
8/30/2014 |
Run |
Two Rivers |
Easy |
5.5 mi |
48:57 |
8:54 |
|
8/28/2014 |
Bike |
Two Rivers |
Easy |
17.0 mi |
1:06:08 |
3:54 |
|
8/25/2014 |
Bike |
Two Rivers |
Easy |
9.0 mi |
32:35 |
3:38 |
|
8/24/2014 |
Bike |
Two Rivers |
Easy |
15.6 mi |
1:00:13 |
3:52 |
|
8/23/2014 |
Run |
Two Rivers |
Easy |
3.5 mi |
32:05 |
9:10 |
|
8/17/2014 |
Run |
Two Rivers |
Easy |
3.0 mi |
27:16 |
9:06 |
|
8/16/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
42:50 |
8:34 |
|
8/10/2014 |
Run |
Two Rivers |
Easy |
4.5 mi |
40:23 |
8:59 |
|
8/10/2014 |
Bike |
Two Rivers |
Easy |
11.0 mi |
39:37 |
3:37 |
|
7/19/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
42:08 |
8:26 |
|
7/16/2014 |
Run |
Two Rivers |
Easy |
3.0 mi |
26:01 |
8:41 |
|
7/16/2014 |
Run |
Two Rivers |
Easy |
3.0 mi |
26:01 |
8:41 |
|
7/15/2014 |
Run |
Two Rivers |
Easy |
3.0 mi |
42:54 |
14:18 |
|
7/9/2014 |
Run |
Two Rivers |
Easy |
6.3 mi |
57:47 |
9:08 |
|
7/5/2014 |
Run |
Two Rivers |
Easy |
6.0 mi |
52:34 |
8:46 |
|
7/3/2014 |
Run |
Two Rivers |
Easy |
4.0 mi |
59:22 |
14:51 |
|
7/2/2014 |
Run |
Two Rivers |
Easy |
4.0 mi |
38:54 |
9:44 |
|
6/29/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
47:45 |
9:33 |
|
6/26/2014 |
Run |
Two Rivers |
Easy |
5.6 mi |
1:24:16 |
15:03 |
|
6/3/2014 |
Run |
Two Rivers |
Easy |
4.0 mi |
57:22 |
14:21 |
|
6/2/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
40:40 |
8:08 |
|
5/29/2014 |
Run |
Two Rivers |
Easy |
3.0 mi |
26:34 |
8:52 |
|
5/28/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:57 |
8:24 |
|
5/25/2014 |
Run |
Two Rivers |
Easy |
6.0 mi |
51:40 |
8:37 |
|
5/21/2014 |
Run |
Two Rivers |
Easy |
3.5 mi |
29:51 |
8:32 |
|
5/17/2014 |
Run |
Two Rivers |
Easy |
5.2 mi |
45:42 |
8:50 |
|
5/15/2014 |
Run |
Two Rivers |
Easy |
4.0 mi |
34:59 |
8:45 |
|
5/8/2014 |
Run |
Two Rivers |
Easy |
4.0 mi |
55:57 |
14:00 |
|
5/7/2014 |
Run |
Two Rivers |
Easy |
2.0 mi |
30:45 |
15:23 |
|
|