| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2008 |
Walk |
Two Rivers |
Default |
2.9 mi |
|
|
 |
| 11/21/2019 |
Run |
Two Rivers |
Easy |
4.3 mi |
42:12 |
9:52 |
|
| 8/26/2019 |
Run |
Two Rivers |
Easy |
4.0 mi |
41:46 |
10:27 |
|
| 6/7/2019 |
Run |
Two Rivers |
Easy |
3.9 mi |
40:00 |
10:13 |
|
| 4/19/2019 |
Run |
Two Rivers |
Easy |
2.4 mi |
22:33 |
9:31 |
|
| 4/16/2019 |
Run |
Two Rivers |
Easy |
4.0 mi |
39:16 |
9:49 |
|
| 3/26/2019 |
Run |
Two Rivers |
Easy |
4.3 mi |
41:50 |
9:47 |
|
| 12/28/2018 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:34 |
8:19 |
|
| 6/12/2018 |
Run |
Two Rivers |
Easy |
5.0 mi |
43:54 |
8:47 |
|
| 6/6/2018 |
Run |
Two Rivers |
Easy |
5.0 mi |
44:09 |
8:50 |
|
| 5/13/2018 |
Run |
Two Rivers |
Easy |
5.0 mi |
46:56 |
9:25 |
|
| 4/19/2018 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:45 |
8:28 |
|
| 4/11/2018 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:28 |
8:21 |
|
| 4/6/2018 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:33 |
8:25 |
|
| 3/23/2018 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:35 |
8:27 |
|
| 3/15/2018 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:16 |
8:04 |
|
| 6/18/2016 |
Run |
Two Rivers |
Easy |
3.5 mi |
29:03 |
8:18 |
|
| 6/14/2016 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 6/7/2016 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:53 |
8:30 |
|
| 6/4/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
43:02 |
8:39 |
|
| 5/15/2016 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:37 |
8:10 |
|
| 5/14/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
42:22 |
8:29 |
|
| 5/7/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:25 |
8:17 |
|
| 4/16/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:01 |
8:13 |
|
| 3/28/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:20 |
8:16 |
|
| 3/26/2016 |
Run |
Two Rivers |
Easy |
6.0 mi |
48:02 |
8:01 |
|
| 3/24/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:34 |
8:19 |
|
| 3/22/2016 |
Run |
Two Rivers |
Easy |
4.0 mi |
31:31 |
7:53 |
|
| 3/17/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
40:57 |
8:13 |
|
| 3/16/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
39:42 |
7:57 |
|
| 3/12/2016 |
Run |
Two Rivers |
Easy |
6.0 mi |
48:28 |
8:06 |
|
| 3/9/2016 |
Run |
Two Rivers |
Easy |
6.0 mi |
47:39 |
7:57 |
|
| 3/6/2016 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:29 |
8:08 |
|
| 3/5/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
40:37 |
8:08 |
|
| 3/2/2016 |
Run |
Two Rivers |
Easy W/ Strides |
6.0 mi |
47:47 |
7:58 |
|
| 2/28/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
40:14 |
8:03 |
|
| 2/27/2016 |
Run |
Two Rivers |
Easy |
4.5 mi |
36:46 |
8:12 |
|
| 2/26/2016 |
Run |
Two Rivers |
Easy |
4.0 mi |
31:15 |
7:50 |
|
| 2/20/2016 |
Run |
Two Rivers |
Easy |
8.0 mi |
1:03:08 |
7:54 |
|
| 2/17/2016 |
Run |
Two Rivers |
Easy |
4.0 mi |
31:48 |
7:57 |
|
| 2/7/2016 |
Run |
Two Rivers |
Easy |
7.0 mi |
55:25 |
7:55 |
|
| 2/3/2016 |
Run |
Two Rivers |
Easy |
3.5 mi |
27:55 |
7:59 |
|
| 1/31/2016 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:19 |
8:16 |
|
| 1/10/2016 |
Run |
Two Rivers |
Easy |
6.0 mi |
47:57 |
8:00 |
|
| 1/7/2016 |
Run |
Two Rivers |
Easy |
7.0 mi |
56:50 |
8:08 |
|
| 1/5/2016 |
Run |
Two Rivers |
Easy |
4.0 mi |
30:14 |
7:34 |
|
| 1/1/2016 |
Run |
Two Rivers |
Easy |
7.0 mi |
57:22 |
8:12 |
|
| 12/28/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
39:35 |
7:55 |
|
| 12/19/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
38:45 |
7:45 |
|
| 12/9/2015 |
Run |
Two Rivers |
Easy |
6.0 mi |
49:34 |
8:16 |
|
| 12/5/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:08 |
8:14 |
|
| 11/14/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
42:13 |
8:27 |
|
| 11/4/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:34 |
8:19 |
|
| 10/31/2015 |
Run |
Two Rivers |
Easy |
8.0 mi |
1:05:13 |
8:10 |
|
| 10/25/2015 |
Run |
Two Rivers |
Easy |
6.0 mi |
47:45 |
7:58 |
|
| 10/19/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:09 |
8:14 |
|
| 10/18/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:08 |
8:14 |
|
| 10/10/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 10/8/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:15 |
8:15 |
|
| 10/6/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 10/3/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:52 |
8:23 |
|
| 10/2/2015 |
Run |
Two Rivers |
Easy |
6.0 mi |
48:16 |
8:03 |
|
| 9/26/2015 |
Run |
Two Rivers |
Easy |
7.0 mi |
59:03 |
8:27 |
|
| 9/25/2015 |
Run |
Two Rivers |
Easy |
3.4 mi |
28:12 |
8:18 |
|
| 9/23/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
42:18 |
8:28 |
|
| 9/19/2015 |
Run |
Two Rivers |
Easy |
6.0 mi |
50:30 |
8:25 |
|
| 7/8/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 6/28/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:15 |
8:19 |
|
| 5/31/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:50 |
8:13 |
|
| 5/25/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
40:45 |
8:09 |
|
| 5/17/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:35 |
8:12 |
|
| 5/15/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:26 |
8:09 |
|
| 5/9/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
33:26 |
8:22 |
|
| 5/3/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:56 |
8:14 |
|
| 5/2/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
25:54 |
8:38 |
|
| 4/24/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
35:35 |
8:54 |
|
| 4/23/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:05 |
8:02 |
|
| 4/12/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
34:15 |
8:34 |
|
| 4/7/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:40 |
8:14 |
|
| 4/3/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
34:11 |
8:33 |
|
| 3/24/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
34:29 |
8:38 |
|
| 3/17/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
31:14 |
10:17 |
|
| 2/26/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
25:42 |
8:34 |
|
| 2/22/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/8/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
34:14 |
8:34 |
|
| 2/7/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
40:46 |
8:10 |
|
| 2/2/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:39 |
8:10 |
|
| 1/21/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:10 |
8:03 |
|
| 1/18/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
39:43 |
7:57 |
|
| 1/17/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:53 |
8:18 |
|
| 1/11/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:48 |
8:22 |
|
| 1/10/2015 |
Run |
Two Rivers |
Easy |
3.0 mi |
24:29 |
8:10 |
|
| 1/5/2015 |
Run |
Two Rivers |
Default |
4.0 mi |
32:16 |
8:01 |
|
| 1/4/2015 |
Run |
Two Rivers |
Easy |
4.0 mi |
31:29 |
7:53 |
|
| 1/1/2015 |
Run |
Two Rivers |
Easy |
5.0 mi |
40:16 |
8:04 |
|
| 12/21/2014 |
Run |
Two Rivers |
Easy |
5.0 mi |
41:22 |
8:17 |
|
| 12/14/2014 |
Run |
Two Rivers |
Easy |
3.0 mi |
25:29 |
8:30 |
|
| 11/6/2014 |
Run |
Two Rivers |
Easy |
8.0 mi |
1:06:26 |
8:19 |
|
| 11/4/2014 |
Run |
Two Rivers |
Easy |
4.0 mi |
32:37 |
8:10 |
|
| 11/2/2014 |
Run |
Two Rivers |
Easy |
10.0 mi |
1:23:26 |
8:21 |
|
|