| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2019 |
Bike |
HeartLand |
Easy |
12.0 mi |
51:35 |
4:18 |
 |
| 5/18/2019 |
Bike |
HeartLand |
Easy |
7.0 mi |
33:20 |
4:46 |
|
| 6/15/2019 |
Bike |
HeartLand |
Easy |
8.2 mi |
33:13 |
4:04 |
|
| 11/25/2019 |
Bike |
HeartLand |
Easy |
8.0 mi |
33:41 |
4:13 |
|
| 3/8/2020 |
Bike |
HeartLand |
Easy |
7.1 mi |
29:32 |
4:09 |
|
| 3/25/2020 |
Bike |
HeartLand |
Hill |
8.2 mi |
36:59 |
4:31 |
|
| 5/10/2020 |
Bike |
HeartLand |
Easy |
12.4 mi |
1:15:33 |
6:06 |
|
| 5/16/2020 |
Bike |
HeartLand |
Easy |
14.2 mi |
1:00:05 |
4:15 |
|
| 5/25/2020 |
Bike |
HeartLand |
Easy |
7.1 mi |
29:09 |
4:08 |
|
| 5/25/2020 |
Bike |
HeartLand |
Easy |
6.3 mi |
38:05 |
6:05 |
|
| 7/10/2020 |
Bike |
HeartLand |
Easy |
6.1 mi |
38:03 |
6:17 |
|
| 10/11/2020 |
Run |
HeartLand |
Easy |
3.0 mi |
48:16 |
15:56 |
|
|