Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
6/24/2012 |
Run |
|
Easy |
2.2 mi |
|
|
|
7/22/2012 |
Run |
|
Easy |
3.5 mi |
|
|
|
10/14/2012 |
Run |
|
Trails |
3.8 mi |
|
|
|
10/21/2012 |
Run |
|
Trails |
3.7 mi |
|
|
|
10/28/2012 |
Run |
|
Trails |
3.5 mi |
|
|
|
11/4/2012 |
Run |
|
Trails |
4.0 mi |
|
|
|
11/11/2012 |
Run |
|
Trails |
5.0 mi |
|
|
|
11/18/2012 |
Run |
|
Trails |
3.6 mi |
|
|
|
12/2/2012 |
Run |
|
Trails |
3.4 mi |
|
|
|
12/9/2012 |
Run |
|
Trails |
3.5 mi |
|
|
|
12/16/2012 |
Run |
|
Trails |
4.3 mi |
|
|
|
3/29/2013 |
Run |
|
Easy |
1.1 mi |
|
|
|
3/31/2013 |
Run |
|
Easy |
1.8 mi |
|
|
|
4/2/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
4/4/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
4/8/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
4/10/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
4/15/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
4/17/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
4/19/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
4/21/2013 |
Run |
|
Easy |
2.3 mi |
|
|
|
4/23/2013 |
Run |
|
Easy |
2.3 mi |
|
|
|
4/24/2013 |
Run |
|
Trails |
1.8 mi |
|
|
|
4/27/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
4/28/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
4/29/2013 |
Run |
|
Easy |
2.6 mi |
|
|
|
5/1/2013 |
Run |
|
Trails |
2.5 mi |
|
|
|
5/3/2013 |
Run |
|
Easy |
2.3 mi |
|
|
|
5/5/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/6/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/9/2013 |
Run |
|
Easy |
3.2 mi |
|
|
|
5/11/2013 |
Run |
|
Easy |
2.6 mi |
|
|
|
5/12/2013 |
Run |
|
Easy |
2.9 mi |
|
|
|
5/13/2013 |
Run |
|
Trails |
1.8 mi |
|
|
|
5/20/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
5/22/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
5/23/2013 |
Run |
|
Trails |
1.4 mi |
|
|
|
5/27/2013 |
Run |
|
Easy |
2.6 mi |
|
|
|
5/29/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/31/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
6/1/2013 |
Run |
|
Trails |
2.3 mi |
|
|
|
6/3/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/5/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/7/2013 |
Run |
|
Long |
4.0 mi |
|
|
|
6/8/2013 |
Run |
|
Easy |
2.3 mi |
|
|
|
6/10/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
6/12/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
6/15/2013 |
Run |
|
Long |
5.0 mi |
|
|
|
6/16/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
6/18/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/19/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/21/2013 |
Run |
|
Long |
5.0 mi |
|
|
|
6/23/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
6/28/2013 |
Run |
|
Barefoot |
1.0 mi |
|
|
|
6/28/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
6/30/2013 |
Run |
|
Barefoot |
0.5 mi |
|
|
|
6/30/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
7/2/2013 |
Run |
|
Barefoot |
0.5 mi |
|
|
|
7/2/2013 |
Run |
|
Easy |
2.7 mi |
|
|
|
7/4/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
7/5/2013 |
Run |
|
Easy |
3.2 mi |
|
|
|
7/7/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/7/2013 |
Run |
|
Barefoot |
0.5 mi |
|
|
|
7/9/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/11/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/11/2013 |
Run |
|
Barefoot |
0.5 mi |
|
|
|
7/16/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/19/2013 |
Run |
|
Easy |
3.3 mi |
|
|
|
7/20/2013 |
Run |
|
Barefoot |
0.5 mi |
|
|
|
7/20/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/21/2013 |
Run |
|
Barefoot |
0.3 mi |
|
|
|
7/21/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/23/2013 |
Run |
|
Easy |
3.4 mi |
|
|
|
7/24/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/25/2013 |
Run |
|
Easy |
3.4 mi |
|
|
|
7/26/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/28/2013 |
Run |
|
Easy |
3.7 mi |
|
|
|
7/30/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/31/2013 |
Run |
|
Long |
5.0 mi |
|
|
|
8/2/2013 |
Run |
|
Easy |
3.2 mi |
|
|
|
8/4/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/5/2013 |
Run |
|
Easy |
2.8 mi |
|
|
|
8/5/2013 |
Run |
|
Trails |
0.5 mi |
|
|
|
8/6/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/8/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/9/2013 |
Run |
|
Barefoot |
0.5 mi |
|
|
|
8/9/2013 |
Run |
|
Easy |
3.3 mi |
|
|
|
8/11/2013 |
Run |
|
Long |
6.0 mi |
|
|
|
8/12/2013 |
Run |
|
Easy |
3.4 mi |
|
|
|
8/13/2013 |
Run |
|
Hill |
4.4 mi |
|
|
|
8/14/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
8/14/2013 |
Run |
|
Trails |
0.5 mi |
|
|
|
8/16/2013 |
Run |
|
Long |
7.0 mi |
|
|
|
8/18/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
8/18/2013 |
Run |
|
Barefoot |
0.2 mi |
|
|
|
8/19/2013 |
Run |
|
Easy |
3.2 mi |
|
|
|
8/24/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
8/27/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/28/2013 |
Run |
|
Easy |
3.9 mi |
|
|
|
8/30/2013 |
Run |
|
Easy |
4.2 mi |
|
|
|
|