| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2013 |
Bike |
|
Long |
44.4 km |
1:36:00 |
2:10 |
 |
| 10/25/2013 |
Cross |
|
Default |
|
40:00 |
|
|
| 10/26/2013 |
Bike |
|
Long |
117.8 km |
4:13:14 |
2:09 |
|
| 10/27/2013 |
Bike |
|
Long |
48.3 km |
1:47:00 |
2:13 |
|
| 10/29/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 10/30/2013 |
Cross |
|
Default |
|
30:00 |
|
|
| 10/31/2013 |
Bike |
|
Long |
87.4 km |
3:18:57 |
2:17 |
|
| 11/1/2013 |
Bike |
|
Long |
67.9 km |
2:37:00 |
2:19 |
|
| 11/3/2013 |
Cross |
|
Default |
|
1:40:00 |
|
|
| 11/4/2013 |
Cross |
|
Default |
|
1:40:00 |
|
|
| 11/5/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 11/6/2013 |
Cross |
|
Default |
|
1:20:00 |
|
|
| 11/7/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 11/8/2013 |
Cross |
|
Default |
|
20:00 |
|
|
| 11/9/2013 |
Cross |
|
Default |
|
20:00 |
|
|
| 11/10/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 11/11/2013 |
Bike |
|
Long |
74.7 km |
2:40:20 |
2:09 |
|
| 11/12/2013 |
Rollen |
|
|
|
1:30:00 |
|
|
| 11/13/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 11/14/2013 |
Rollen |
|
|
|
1:30:00 |
|
|
| 11/15/2013 |
Cross |
|
Default |
|
20:00 |
|
|
| 11/16/2013 |
Bike |
|
Long |
106.3 km |
3:46:39 |
2:08 |
|
| 11/19/2013 |
Rollen |
|
|
|
1:00:00 |
|
|
| 11/20/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 11/21/2013 |
Rollen |
|
|
|
1:00:00 |
|
|
| 11/22/2013 |
Cross |
|
Default |
|
20:00 |
|
|
| 11/23/2013 |
Rollen |
|
|
|
1:20:00 |
|
|
| 11/24/2013 |
Bike |
|
Long |
81.1 km |
2:57:11 |
2:12 |
|
| 11/25/2013 |
Cross |
|
Default |
|
1:10:00 |
|
|
| 11/26/2013 |
Cross |
|
Default |
|
20:00 |
|
|
| 11/27/2013 |
Rollen |
|
|
|
2:00:00 |
|
|
| 11/28/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 11/30/2013 |
Cross |
|
Default |
|
30:00 |
|
|
| 11/30/2013 |
Rollen |
|
|
|
1:20:00 |
|
|
| 12/1/2013 |
Bike |
|
Long |
83.2 km |
3:01:20 |
2:11 |
|
| 12/3/2013 |
Rollen |
|
|
|
1:00:00 |
|
|
| 12/4/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 12/5/2013 |
Rollen |
|
|
|
1:20:00 |
|
|
| 12/6/2013 |
Cross |
|
Default |
|
30:00 |
|
|
| 12/8/2013 |
Rollen |
|
|
|
1:40:00 |
|
|
| 12/8/2013 |
Cross |
|
Default |
|
40:00 |
|
|
| 12/9/2013 |
Rollen |
|
|
|
1:30:00 |
|
|
| 12/10/2013 |
Cross |
|
Default |
|
1:20:00 |
|
|
| 12/11/2013 |
Cross |
|
Default |
|
40:00 |
|
|
| 12/12/2013 |
Cross |
|
Default |
|
20:00 |
|
|
| 12/12/2013 |
Rollen |
|
|
|
1:40:00 |
|
|
| 12/13/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 12/14/2013 |
Rollen |
|
|
|
50:00 |
|
|
| 12/15/2013 |
Bike |
|
Long |
68.0 km |
2:43:45 |
2:25 |
|
| 12/16/2013 |
Bike |
|
Long |
70.3 km |
2:39:21 |
2:16 |
|
| 12/17/2013 |
Cross |
|
Default |
|
40:00 |
|
|
| 12/18/2013 |
Rollen |
|
|
|
1:30:00 |
|
|
| 12/20/2013 |
Rollen |
|
|
|
1:20:00 |
|
|
| 12/21/2013 |
Bike |
|
Long |
89.6 km |
3:21:38 |
2:16 |
|
| 12/23/2013 |
Rollen |
|
|
|
1:00:00 |
|
|
| 12/24/2013 |
Cross |
|
Default |
|
40:00 |
|
|
| 12/26/2013 |
Rollen |
|
|
|
1:00:00 |
|
|
| 12/28/2013 |
Rollen |
|
|
|
1:30:00 |
|
|
| 12/30/2013 |
Rollen |
|
|
|
2:00:00 |
|
|
| 12/31/2013 |
Rollen |
|
|
|
1:40:00 |
|
|
| 1/1/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 1/2/2014 |
Cross |
|
Default |
|
40:00 |
|
|
| 1/3/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 1/4/2014 |
Bike |
|
Long |
97.5 km |
3:30:00 |
2:10 |
|
| 1/6/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 1/7/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 1/8/2014 |
Rollen |
|
|
|
1:20:00 |
|
|
| 1/9/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 1/11/2014 |
Bike |
|
Long |
107.7 km |
3:48:37 |
2:08 |
|
| 1/14/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 1/15/2014 |
Rollen |
|
|
|
1:20:00 |
|
|
| 1/16/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 1/17/2014 |
Cross |
|
Default |
|
40:00 |
|
|
| 1/18/2014 |
Bike |
|
Long |
108.2 km |
3:44:47 |
2:05 |
|
| 1/20/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 1/22/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 1/23/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 1/24/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 1/26/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 1/28/2014 |
Rollen |
|
|
|
1:20:00 |
|
|
| 1/29/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 1/31/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 2/1/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 2/2/2014 |
Bike |
|
Long |
70.0 km |
2:30:00 |
2:09 |
|
| 2/4/2014 |
Rollen |
|
|
|
1:20:00 |
|
|
| 2/5/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 2/6/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 2/7/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 2/9/2014 |
Bike |
|
Long |
70.0 km |
2:35:00 |
2:13 |
|
| 2/11/2014 |
Rollen |
|
|
|
1:30:00 |
|
|
| 2/12/2014 |
Rollen |
|
|
|
1:30:00 |
|
|
| 2/13/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 2/15/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 2/16/2014 |
Bike |
|
Long |
77.0 km |
2:45:45 |
2:10 |
|
| 2/17/2014 |
Cross |
|
Default |
|
1:40:00 |
|
|
| 2/18/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 2/19/2014 |
Rollen |
|
|
|
1:30:00 |
|
|
| 2/20/2014 |
Rollen |
|
|
|
1:00:00 |
|
|
| 2/23/2014 |
Bike |
|
Long |
78.2 km |
2:45:53 |
2:08 |
|
| 2/24/2014 |
Bike |
|
Long |
84.9 km |
3:12:54 |
2:17 |
|
|