| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2014 |
Run |
Newark |
Run |
6.3 mi |
52:31 |
8:21 |
 |
| 3/25/2014 |
Run |
Newark |
Run |
6.7 mi |
59:44 |
8:55 |
|
| 3/24/2014 |
Run |
Newark |
Run |
3.4 mi |
30:29 |
8:58 |
|
| 3/21/2014 |
Run |
Newark |
Run |
5.0 mi |
42:05 |
8:25 |
|
| 12/24/2013 |
Run |
Newark |
Run |
7.5 mi |
1:02:48 |
8:26 |
|
| 11/28/2013 |
Run |
Newark |
Run |
7.4 mi |
1:00:00 |
8:06 |
|
| 6/29/2013 |
Run |
Newark |
Run |
10.1 mi |
1:33:41 |
9:20 |
|
| 6/28/2013 |
Run |
Newark |
Run |
10.0 mi |
1:29:00 |
8:54 |
|
| 3/31/2013 |
Run |
Newark |
Run |
5.0 mi |
46:00 |
9:12 |
|
| 11/24/2012 |
Run |
Newark |
Run |
7.4 mi |
1:00:00 |
8:10 |
|
| 11/22/2012 |
Run |
Newark |
Run |
6.0 mi |
46:49 |
7:49 |
|
| 11/21/2012 |
Run |
Newark |
Run |
6.5 mi |
53:02 |
8:10 |
|
| 7/3/2012 |
Run |
Newark |
Run |
6.4 mi |
1:04:30 |
10:01 |
|
| 6/30/2012 |
Run |
Newark |
Run |
8.0 mi |
1:14:00 |
9:15 |
|
| 12/25/2011 |
Run |
Newark |
Run |
5.4 mi |
52:06 |
9:39 |
|
| 12/23/2011 |
Run |
Newark |
Run |
6.3 mi |
59:40 |
9:29 |
|
| 11/23/2011 |
Run |
Newark |
Run |
6.0 mi |
50:10 |
8:22 |
|
| 7/5/2011 |
Run |
Newark |
Run |
6.2 mi |
50:10 |
8:10 |
|
| 5/2/2011 |
Run |
Newark |
Run |
5.2 mi |
45:40 |
8:53 |
|
| 11/25/2010 |
Run |
Newark |
Run |
6.6 mi |
54:01 |
8:09 |
|
| 7/7/2009 |
Run |
Newark |
Run |
6.0 mi |
46:00 |
7:40 |
|
| 7/1/2009 |
Run |
Newark |
Run |
6.5 mi |
53:15 |
8:12 |
|
| 12/27/2008 |
Run |
Newark |
Run |
7.1 mi |
56:41 |
7:58 |
|
| 12/26/2008 |
Run |
Newark |
Run |
8.0 mi |
1:02:01 |
7:46 |
|
| 12/17/2008 |
Run |
Newark |
Run |
8.3 mi |
1:02:47 |
7:36 |
|
| 12/27/2006 |
Run |
Newark |
Run |
4.3 mi |
31:41 |
7:28 |
|
| 12/26/2006 |
Run |
Newark |
Run |
5.0 mi |
39:18 |
7:52 |
|
| 12/22/2006 |
Run |
Newark |
Run |
5.0 mi |
40:05 |
8:01 |
|
| 12/17/2006 |
Run |
Newark |
Run |
4.0 mi |
30:30 |
7:38 |
|
| 12/27/2003 |
Run |
Newark |
Run |
13.0 mi |
1:42:00 |
7:51 |
|
| 12/25/2003 |
Run |
Newark |
Run |
4.0 mi |
32:02 |
8:01 |
|
| 11/27/2003 |
Run |
Newark |
Run |
4.0 mi |
31:02 |
7:46 |
|
| 12/28/2002 |
Run |
Newark |
Run |
4.0 mi |
31:00 |
7:45 |
|
| 12/26/2002 |
Run |
Newark |
Run |
4.0 mi |
30:34 |
7:39 |
|
| 7/13/2002 |
Run |
Newark |
Run |
4.0 mi |
31:37 |
7:55 |
|
| 12/25/2000 |
Run |
Newark |
Run |
2.9 mi |
23:25 |
8:08 |
|
| 12/23/2000 |
Run |
Newark |
Run |
7.3 mi |
58:49 |
8:05 |
|
| 11/24/2000 |
Run |
Newark |
Run |
3.1 mi |
26:58 |
8:42 |
|
|