Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing milsom's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
11/4/2018
Run
Default
4.8 mi
1:05:37
13:49
9/16/2018
Run
Default
3.6 mi
55:08
15:30
8/22/2018
Run
Default
1.9 mi
21:42
11:33
6/16/2018
Run
Default
5.1 mi
1:31:24
17:52
6/13/2018
Run
Default
4.0 mi
1:05:14
16:14
6/6/2018
Run
Default
4.6 mi
1:04:43
14:08
5/26/2018
Run
Default
4.0 mi
2:15:25
33:32
5/23/2018
Run
Default
4.0 mi
1:03:55
15:57
5/12/2018
Run
Default
1.4 mi
30:33
21:13
5/9/2018
Run
Default
4.0 mi
1:04:10
15:58
5/2/2018
Run
Default
4.0 mi
1:05:35
16:22
4/18/2018
Run
Default
4.0 mi
1:03:48
15:50
3/14/2018
Run
Default
4.0 mi
1:14:17
18:26
3/7/2018
Run
Default
6.0 mi
1:29:56
14:58
2/21/2018
Run
Default
4.0 mi
1:12:45
18:09
2/10/2018
Run
Default
16.1 mi
5:26:03
20:19
2/7/2018
Run
Default
4.0 mi
56:00
13:56
2/6/2018
Run
Default
3.2 mi
45:48
14:30
1/31/2018
Run
Default
4.0 mi
56:48
14:10
1/24/2018
Run
Default
4.0 mi
55:05
13:45
1/17/2018
Run
Default
4.1 mi
57:17
14:07
1/6/2018
Run
Default
2.8 mi
39:50
14:30
1/6/2018
Run
Default
9.1 mi
2:36:14
17:16
1/3/2018
Run
Default
7.2 mi
1:23:54
11:41
12/16/2017
Run
Default
6.0 mi
1:09:28
11:34
12/6/2017
Run
Default
6.0 mi
1:04:12
10:42
12/1/2017
Run
Default
3.1 mi
28:49
9:15
11/29/2017
Run
Default
3.3 mi
34:07
10:27
11/22/2017
Run
Default
4.0 mi
40:05
9:59
11/15/2017
Run
Default
4.0 mi
42:09
10:31
11/8/2017
Run
Default
4.0 mi
41:56
10:28
11/1/2017
Run
Default
5.1 mi
55:10
10:56
10/29/2017
Run
Default
4.5 mi
57:59
12:55
10/25/2017
Run
Default
4.0 mi
40:55
10:11
10/21/2017
Run
Default
7.0 mi
1:29:35
12:47
10/14/2017
Run
Default
15.8 mi
3:43:58
14:11
10/9/2017
Run
Default
3.0 mi
29:16
9:40
10/6/2017
Run
Default
2.0 mi
33:33
16:37
10/4/2017
Run
Default
4.0 mi
40:44
10:07
9/27/2017
Run
Default
4.0 mi
40:03
9:57
9/6/2017
Run
Default
3.0 mi
30:33
10:03
8/23/2017
Run
Default
4.0 mi
47:32
11:52
8/16/2017
Run
Default
5.1 mi
57:35
11:18
8/9/2017
Run
Default
1.5 mi
14:40
9:55
8/8/2017
Run
Default
4.0 mi
38:20
9:34
8/2/2017
Run
Default
2.0 mi
19:37
9:43
7/31/2017
Run
Default
3.2 mi
31:27
9:54
7/19/2017
Run
Default
5.0 mi
55:01
10:59
7/12/2017
Run
Default
4.0 mi
43:15
10:44
6/7/2017
Run
Default
4.0 mi
1:01:48
15:25
5/31/2017
Run
Default
5.1 mi
1:06:18
13:07
5/10/2017
Run
Default
4.4 mi
1:00:30
13:45
5/6/2017
Run
Default
4.1 mi
48:55
11:56
5/3/2017
Run
Default
5.0 mi
55:49
11:06
4/23/2017
Bike
Default
33.5 mi
2:30:42
4:30
3/31/2017
Run
Default
5.3 mi
1:45:17
19:55
2/20/2017
Run
Default
9.1 mi
1:47:10
11:49
2/19/2017
Run
Default
4.7 mi
1:07:06
14:15
2/11/2017
Run
Default
12.0 mi
2:51:20
14:16
1/29/2017
Run
Default
11.1 mi
2:50:43
15:21
1/25/2017
Run
Default
4.1 mi
36:24
8:48
1/24/2017
Run
Torrey Pines
Default
3.1 mi
25:48
8:15
1/22/2017
Run
Normal Heights
Default
4.1 mi
33:37
8:16
1/18/2017
Run
Tecolote Canyon
Default
5.0 mi
48:25
9:38
1/15/2017
Run
anza borrego
Default
3.7 mi
1:05:11
17:29
1/15/2017
Run
anza borrego
Default
5.5 mi
1:29:22
16:23
1/14/2017
Run
anza borrego
Default
1.7 mi
23:12
13:54
1/14/2017
Run
anza borrego
Default
9.6 mi
2:41:35
16:56
1/11/2017
Run
Default
5.1 mi
50:19
9:51
1/8/2017
Run
Mission Trails
Default
10.0 mi
2:07:19
12:43
1/7/2017
Run
Normal Heights
Default
5.0 mi
43:45
8:45
1/4/2017
Run
Tecolote Canyon
Default
5.0 mi
48:58
9:46
1/2/2017
Run
El Capitan
Default
11.1 mi
2:53:06
15:36
12/28/2016
Run
Newark - White Clay Creek Preserve
Default
6.0 mi
1:00:44
10:07
12/26/2016
Run
Newark - White Clay Creek Preserve
Default
4.2 mi
36:15
8:37
12/24/2016
Run
Newark - White Clay Creek Preserve
Default
4.2 mi
37:28
8:51
12/22/2016
Run
Newark - White Clay Creek Preserve
Default
7.0 mi
1:06:11
9:27
12/18/2016
Run
Mission Trails
Default
5.4 mi
1:05:10
12:06
12/17/2016
Run
Normal Heights
Default
5.1 mi
43:30
8:30
12/14/2016
Run
Tecolote Canyon
Default
5.0 mi
49:31
9:52
12/13/2016
Run
Torrey Pines
Run
3.3 mi
33:33
10:10
12/10/2016
Run
Mission Trails Hour Loop
Default
6.0 mi
1:06:24
11:03
12/9/2016
Run
Torrey Pines
Default
3.3 mi
30:12
9:10
12/7/2016
Run
Tecolote Canyon
Default
4.4 mi
43:10
9:47
12/6/2016
Run
Torrey Pines
Default
4.0 mi
35:22
8:48
12/3/2016
Run
Normal Heights
Default
4.0 mi
33:52
8:26
12/2/2016
Run
Torrey Pines
Run
4.0 mi
38:58
9:43
11/30/2016
Run
Tecolote Canyon
Run
4.0 mi
36:02
9:00
11/6/2016
Run
PCT
Run
8.7 mi
1:43:43
11:59
11/4/2016
Run
Normal Heights
Run
3.1 mi
27:23
8:56
11/2/2016
Run
Tecolote Canyon
Run
5.2 mi
49:14
9:27
11/1/2016
Run
Torrey Pines
Run
4.1 mi
35:59
8:53
10/28/2016
Run
Tecolote Canyon
Run
23.2 mi
4:40:37
12:08
10/26/2016
Run
Tecolote Canyon
Run
7.3 mi
1:07:39
9:20
10/24/2016
Run
Torrey Pines
Run
4.0 mi
36:57
9:15
10/19/2016
Run
Tecolote Canyon
Run
4.2 mi
38:00
9:03
10/16/2016
Run
Cuyamaca Rancho
Run
9.7 mi
2:18:02
14:14
10/14/2016
Run
Torrey Pines
Run
5.0 mi
46:25
9:15
10/12/2016
Run
Tecolote Canyon
Run
7.2 mi
1:06:53
9:17
10/11/2016
Run
Torrey Pines
Run
4.0 mi
34:24
8:34
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help