| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2003 |
Run |
Astoria/QB Bridge |
Run |
10.0 mi |
1:18:12 |
7:50 |
 |
| 3/25/2003 |
Run |
Astoria/QB Bridge |
Run |
5.0 mi |
38:20 |
7:40 |
|
| 12/22/2002 |
Run |
Astoria/QB Bridge |
Run |
8.0 mi |
1:01:26 |
7:41 |
|
| 10/22/2002 |
Run |
Astoria/QB Bridge |
Run |
5.0 mi |
38:17 |
7:40 |
|
| 9/19/2002 |
Run |
Astoria/QB Bridge |
Run |
5.0 mi |
41:53 |
8:23 |
|
| 9/3/2002 |
Run |
Astoria/QB Bridge |
Run |
5.0 mi |
41:00 |
8:09 |
|
| 8/7/2002 |
Run |
Astoria/QB Bridge |
Run |
4.0 mi |
31:23 |
7:51 |
|
| 6/20/2002 |
Run |
Astoria/QB Bridge |
Run |
5.0 mi |
39:27 |
7:54 |
|
| 6/7/2002 |
Run |
Astoria/QB Bridge |
Run |
5.0 mi |
38:55 |
7:47 |
|
| 5/23/2002 |
Run |
Astoria/QB Bridge |
Run |
5.0 mi |
38:55 |
7:47 |
|
| 5/19/2002 |
Run |
Astoria/QB Bridge |
Run |
10.0 mi |
1:18:14 |
7:50 |
|
| 4/18/2002 |
Run |
Astoria/QB Bridge |
Run |
5.0 mi |
39:40 |
7:56 |
|
| 2/25/2002 |
Run |
Astoria/QB Bridge |
Run |
10.0 mi |
1:23:46 |
8:23 |
|
|