| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2009 |
Run |
Iron Mountain / Mount Woodson |
Run |
24.0 mi |
6:16:15 |
15:41 |
 |
| 10/17/2009 |
Run |
Iron Mountain / Mount Woodson |
Run |
19.0 mi |
5:00:00 |
15:48 |
|
| 12/12/2009 |
Run |
Iron Mountain / Mount Woodson |
Run |
23.4 mi |
5:16:00 |
13:30 |
|