Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/4/2007 Run
Work/UCSD
 Run 4.0 mi 29:37 7:25
2/26/2007 Run
Work/La Jolla Farms
 Run 5.0 mi 38:48 7:46
2/23/2007 Run
Normal Heights
 Run 5.0 mi 38:33 7:43
2/22/2007 Run
Work/UCSD
 Run 4.0 mi 32:25 8:07
2/21/2007 Run
Work/La Jolla Shores
 Run 6.0 mi 47:48 7:58
2/20/2007 Run
Work/Torrey Pines
 Run 5.0 mi 38:58 7:48
2/15/2007 Run
Work/UCSD
 Run 4.0 mi 30:06 7:32
2/14/2007 Run
Work/La Jolla Shores
 Run 5.0 mi 39:29 7:54
2/13/2007 Run
Work/UCSD
 Run 5.0 mi 38:27 7:42
2/10/2007 Run
Normal Heights
 Run 6.0 mi 46:09 7:42
2/9/2007 Run
UCSD Trails
 Run 4.0 mi 33:43 8:26
2/8/2007 Run
Work/La Jolla Shores
 Run 5.0 mi 38:58 7:48
2/6/2007 Run
Work/UCSD
 Run 5.0 mi 38:54 7:47
2/5/2007 Run
Work/La Jolla Farms
 Run 4.0 mi 31:23 7:51
2/3/2007 Run
Normal Heights
 Run 4.0 mi 31:57 8:00
1/25/2007 Run
Work/UCSD
 Run 4.0 mi 31:05 7:47
1/24/2007 Run
Work/UCSD
 Run 5.0 mi 38:38 7:44
1/23/2007 Run
Work/Torrey Pines
 Run 6.0 mi 46:45 7:48
1/19/2007 Run
Work/UCSD
 Run 5.3 mi 41:37 7:52
1/18/2007 Run
Work/La Jolla Farms
 Run 4.0 mi 29:20 7:20
1/17/2007 Run
Work/La Jolla Shores
 Run 5.0 mi 39:32 7:55
1/16/2007 Run
Work/UCSD
 Run 5.0 mi 37:49 7:34
1/14/2007 Run
Normal Heights
 Run 4.0 mi 29:49 7:28
1/12/2007 Run
UCSD Trails
 Run 4.0 mi 33:43 8:26
1/11/2007 Run
Work/UCSD
 Run 5.0 mi 37:59 7:36
1/10/2007 Run
Work/UCSD
 Run 5.0 mi 39:52 7:59
1/9/2007 Run
Work/UCSD
 Run 5.0 mi 39:12 7:51
1/6/2007 Run
Normal Heights
 Run 6.0 mi 45:19 7:34
1/5/2007 Run
Work/La Jolla Farms
 Run 4.0 mi 29:42 7:26
1/4/2007 Run
Work/La Jolla Farms
 Run 5.0 mi 37:19 7:28
1/2/2007 Run
Work/UCSD
 Run 5.0 mi 38:49 7:46
12/30/2006 Run
Normal Heights
 Run 5.0 mi 37:13 7:27
12/27/2006 Run
Newark
 Run 4.3 mi 31:41 7:28
12/26/2006 Run
Newark
 Run 5.0 mi 39:18 7:52
12/22/2006 Run
Newark
 Run 5.0 mi 40:05 8:01
12/17/2006 Run
Newark
 Run 4.0 mi 30:30 7:38
12/14/2006 Run
Work/UCSD
 Run 5.5 mi 42:18 7:42
12/12/2006 Run
Normal Heights
 Run 4.0 mi 32:07 8:02
12/11/2006 Run
Work/UCSD
 Run 5.0 mi 37:31 7:31
12/7/2006 Run
Work/UCSD
 Run 4.0 mi 30:14 7:34
12/6/2006 Run
Work/Torrey Pines
 Run 5.0 mi 38:01 7:35
12/4/2006 Run
Work/UCSD
 Run 5.0 mi 38:40 7:44
12/2/2006 Run
Normal Heights
 Run 4.0 mi 31:03 7:46
11/30/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 31:20 7:50
11/29/2006 Run
Work/UCSD
 Run 4.0 mi 32:00 8:00
11/23/2006 Run
Normal Heights
 Run 4.0 mi 31:18 7:50
11/21/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 31:09 7:48
11/20/2006 Run
Work/UCSD
 Run 4.0 mi 31:39 7:55
11/16/2006 Run
Work/UCSD
 Run 6.0 mi 47:11 7:52
11/15/2006 Run
Work/UCSD
 Run 4.0 mi 31:02 7:46
11/8/2006 Run
Work/UCSD
 Run 6.0 mi 46:20 7:44
11/7/2006 Run
Work/La Jolla Shores
 Run 5.0 mi 40:05 8:01
11/6/2006 Run
Work/UCSD
 Run 5.0 mi 39:06 7:50
11/3/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:38 7:25
11/1/2006 Run
Work/UCSD Trails
 Run 5.0 mi 42:38 8:32
10/31/2006 Run
Work/La Jolla Shores
 Run 5.0 mi 40:29 8:06
10/30/2006 Run
Work/UCSD
 Run 6.0 mi 50:05 8:21
10/27/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 32:10 8:03
10/25/2006 Run
Work/UCSD
 Run 5.0 mi 38:45 7:45
10/23/2006 Run
Work/UCSD
 Run 6.0 mi 46:59 7:50
10/20/2006 Run
Work/UCSD
 Run 5.0 mi 39:53 7:59
10/19/2006 Run
Work/La Jolla Shores
 Run 5.0 mi 41:02 8:13
10/18/2006 Run
Work/UCSD
 Run 6.0 mi 45:39 7:37
10/12/2006 Run
Work/Torrey Pines
 Run 5.0 mi 39:08 7:50
10/11/2006 Run
Work/UCSD
 Run 5.0 mi 40:55 8:11
10/9/2006 Run
Work/Torrey Pines
 Run 5.0 mi 37:54 7:35
10/7/2006 Run
Normal Heights
 Run 10.0 mi 1:18:00 7:48
10/6/2006 Run
Work/Torrey Pines
 Run 5.0 mi 38:57 7:48
10/5/2006 Run
Normal Heights
 Run 6.0 mi 47:10 7:52
10/2/2006 Run
Normal Heights
 Run 6.0 mi 46:00 7:40
10/1/2006 Run
Normal Heights
 Run 3.0 mi 24:12 8:04
9/29/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 39:05 7:49
9/27/2006 Run
Work/UCSD
 Run 4.0 mi 31:51 7:58
9/25/2006 Run
Work/La Jolla Farms
 Run 6.0 mi 47:11 7:52
9/24/2006 Run
Normal Heights
 Run 4.0 mi 30:33 7:39
9/23/2006 Run
Normal Heights
 Run 10.0 mi 1:17:57 7:48
9/22/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 39:03 7:49
9/19/2006 Run
Normal Heights
 Run 6.0 mi 45:10 7:32
9/18/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:44 7:45
9/17/2006 Run
Normal Heights
 Run 3.0 mi 24:55 8:19
9/15/2006 Run
Work/UCSD
 Run 4.0 mi 31:32 7:53
9/14/2006 Run
Work/Torrey Pines
 Run 5.0 mi 39:15 7:51
9/11/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 33:51 8:28
9/10/2006 Run
Normal Heights
 Run 5.0 mi 38:53 7:47
9/7/2006 Run
Normal Heights
 Run 6.0 mi 44:54 7:28
9/6/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 41:00 8:12
9/4/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 32:20 8:05
9/1/2006 Run
Work/Blacks Beach
 Run 4.0 mi 41:48 10:27
8/30/2006 Run
Work/La Jolla Shores
 Run 5.0 mi 42:49 8:34
8/28/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 39:26 7:54
8/26/2006 Run
Normal Heights
 Run 10.0 mi 1:19:08 7:55
8/25/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 40:19 8:04
8/24/2006 Run
Work/La Jolla Shores
 Run 5.0 mi 40:49 8:10
8/23/2006 Run
Work/La Jolla Farms
 Run 6.0 mi 49:15 8:13
8/21/2006 Run
Normal Heights
 Run 6.0 mi 46:10 7:42
8/18/2006 Run
UCSD Track
 Run 4.0 mi 31:26 7:52
8/17/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 37:51 7:35
8/16/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:40 7:44
8/14/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 40:15 8:03
8/11/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 40:18 8:04
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