| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2016 |
Run |
Mission Trails |
Run |
7.1 mi |
1:35:21 |
13:26 |
 |
| 4/9/2016 |
Run |
Mission Trails |
Run |
7.5 mi |
1:24:26 |
11:16 |
|
| 10/24/2015 |
Run |
Lake Hodges |
Run |
1.9 mi |
24:13 |
12:45 |
|
| 10/24/2015 |
Run |
Lake Hodges |
Run |
2.7 mi |
26:59 |
10:00 |
|
| 6/11/2015 |
Run |
Torrey Pines |
Run |
7.5 mi |
1:18:23 |
10:28 |
|
| 2/12/2015 |
Run |
Torrey Pines |
Run |
8.0 mi |
1:18:18 |
9:48 |
|
| 1/4/2015 |
Run |
Cuyamaca Rancho |
Run |
14.2 mi |
2:54:15 |
12:17 |
|
| 12/29/2014 |
Run |
Newark - White Clay Creek Preserve |
Run |
6.4 mi |
59:22 |
9:17 |
|
| 12/27/2014 |
Run |
Newark - Mason Dixon |
Run |
6.0 mi |
56:38 |
9:27 |
|
| 12/26/2014 |
Run |
Newark - White Clay Creek Preserve |
Run |
6.2 mi |
58:48 |
9:30 |
|
| 12/25/2014 |
Run |
Newark - White Clay Creek Preserve |
Run |
6.4 mi |
1:02:24 |
9:45 |
|
| 12/18/2014 |
Run |
Mission Trails |
Run |
6.0 mi |
1:03:45 |
10:38 |
|
| 12/17/2014 |
Run |
Torrey Pines |
Run |
4.3 mi |
38:23 |
8:56 |
|
| 12/11/2014 |
Run |
Torrey Pines |
Run |
8.0 mi |
1:18:33 |
9:50 |
|
| 12/6/2014 |
Run |
Mission Trails |
Run |
7.8 mi |
1:38:49 |
12:41 |
|
| 11/5/2014 |
Run |
Torrey Pines |
Run |
8.0 mi |
1:16:48 |
9:36 |
|
| 10/30/2014 |
Run |
Torrey Pines |
Run |
11.2 mi |
1:48:07 |
9:40 |
|
| 10/29/2014 |
Run |
Torrey Pines |
Run |
7.5 mi |
1:19:27 |
10:36 |
|
| 10/26/2014 |
Run |
Mount Woodson |
Run |
15.0 mi |
2:55:01 |
11:41 |
|
| 10/23/2014 |
Run |
Torrey Pines |
Run |
10.4 mi |
1:39:28 |
9:34 |
|
| 10/20/2014 |
Run |
Mission Trails |
Run |
6.4 mi |
1:08:23 |
10:42 |
|
| 10/18/2014 |
Run |
Mission Trails |
Run |
9.4 mi |
1:38:25 |
10:29 |
|
| 10/14/2014 |
Run |
Torrey Pines |
Run |
8.1 mi |
1:20:40 |
9:58 |
|
| 10/11/2014 |
Run |
Cowles Mountain |
Run |
7.4 mi |
1:31:51 |
12:25 |
|
| 8/2/2014 |
Run |
PCT |
Run |
23.7 mi |
5:52:04 |
14:52 |
|
| 7/27/2014 |
Run |
Cuyamaca Rancho |
Run |
18.0 mi |
3:44:04 |
12:27 |
|
| 7/26/2014 |
Run |
Mission Trails |
Run |
8.4 mi |
1:39:50 |
11:54 |
|
| 7/20/2014 |
Run |
Cuyamaca Rancho |
Run |
19.2 mi |
3:55:05 |
12:15 |
|
| 7/15/2014 |
Run |
Torrey Pines |
Run |
6.0 mi |
55:05 |
9:11 |
|
| 7/13/2014 |
Run |
Lake Hodges/Elfin |
Run |
16.9 mi |
2:58:14 |
10:33 |
|
| 7/10/2014 |
Run |
Torrey Pines |
Run |
6.0 mi |
57:00 |
9:30 |
|
| 7/8/2014 |
Run |
Torrey Pines |
Run |
6.1 mi |
57:01 |
9:21 |
|
| 7/5/2014 |
Run |
Mount Miguel |
Run |
12.6 mi |
2:47:39 |
13:19 |
|
| 6/28/2014 |
Run |
Newark - White Clay Creek Preserve |
Run |
11.4 mi |
1:53:29 |
9:58 |
|
| 6/22/2014 |
Run |
Blue Hills Reservation |
Run |
18.0 mi |
3:17:17 |
10:58 |
|
| 6/8/2014 |
Run |
Blue Hills Reservation |
Run |
4.0 mi |
52:08 |
13:02 |
|
| 6/8/2014 |
Run |
Blue Hills Reservation |
Run |
3.3 mi |
34:09 |
10:21 |
|
| 6/1/2014 |
Run |
Big River |
Run |
10.0 mi |
1:49:45 |
10:59 |
|
| 5/25/2014 |
Run |
Arcadia Wildlife Management Area |
Run |
16.5 mi |
3:07:17 |
11:22 |
|
| 5/24/2014 |
Run |
Big River |
Run |
10.4 mi |
1:43:20 |
9:57 |
|
| 5/18/2014 |
Run |
Blue Hills Reservation |
Run |
13.5 mi |
2:36:39 |
11:37 |
|
| 5/4/2014 |
Run |
Blue Hills Reservation |
Run |
16.5 mi |
2:46:36 |
10:06 |
|
| 4/22/2014 |
Run |
Glocester, RI |
Run |
7.0 mi |
1:10:47 |
10:07 |
|
| 4/19/2014 |
Run |
Don't Run Boston |
Race |
50.0 km |
6:36:04 |
12:45 |
|
| 4/13/2014 |
Run |
Big River |
Run |
18.1 mi |
3:16:19 |
10:51 |
|
| 4/9/2014 |
Run |
Big River |
Run |
8.3 mi |
1:26:57 |
10:29 |
|
| 4/5/2014 |
Run |
Cowles Mountain |
Run |
7.8 mi |
1:35:07 |
12:12 |
|
| 4/4/2014 |
Run |
Mission Trails |
Run |
16.1 mi |
2:54:37 |
10:51 |
|
| 4/3/2014 |
Run |
Torrey Pines |
Run |
7.2 mi |
1:06:13 |
9:12 |
|