Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/4/2006 Run
Normal Heights
 Run 3.0 mi 22:37 7:33
4/6/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:18 7:40
4/5/2006 Run
Work/La Jolla Farms
 Run 6.0 mi 45:34 7:36
4/4/2006 Run
Work/La Jolla Farms
 Run 6.0 mi 46:31 7:46
4/3/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:21 7:41
3/31/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:09 7:18
3/30/2006 Run
Work/La Jolla Farms
 Run 6.3 mi 48:12 7:43
3/29/2006 Run
Normal Heights
 Run 4.0 mi 30:52 7:43
3/28/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:08 7:38
3/27/2006 Run
Work/La Jolla Farms
 Run 6.0 mi 46:09 7:42
3/23/2006 Run
New Orleans
 Run 6.0 mi 45:53 7:39
3/22/2006 Run
Normal Heights
 Run 5.0 mi 37:54 7:35
3/21/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:38 7:44
3/19/2006 Run
Normal Heights
 Run 4.0 mi 31:34 7:54
3/17/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:37 7:40
3/16/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 37:46 7:34
3/15/2006 Run
Work/La Jolla Farms
 Run 6.3 mi 48:47 7:49
3/14/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:53 7:47
3/11/2006 Run
Normal Heights
 Run 3.0 mi 22:18 7:26
3/10/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:06 7:38
3/9/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:00 7:36
3/8/2006 Run
Work/La Jolla Farms
 Run 6.0 mi 45:14 7:33
3/7/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 37:27 7:30
3/5/2006 Run
Normal Heights
 Run 3.5 mi 26:41 7:38
3/3/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:45 7:42
3/2/2006 Run
Work/La Jolla Farms
 Run 6.0 mi 46:28 7:45
3/1/2006 Run
Work/La Jolla Farms
 Run 5.3 mi 41:18 7:52
2/27/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:09 7:33
2/25/2006 Run
Normal Heights
 Run 8.0 mi 1:01:55 7:45
2/23/2006 Run
Normal Heights
 Run 5.0 mi 37:25 7:29
2/19/2006 Run
Normal Heights
 Run 4.0 mi 31:30 7:53
2/17/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:00 7:30
2/15/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:26 7:22
2/14/2006 Run
Work/Torrey Pines
 Run 5.0 mi 37:59 7:36
2/13/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 39:00 7:48
2/10/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:16 7:19
2/9/2006 Run
Work/La Jolla Farms
 Run 5.3 mi 39:35 7:33
2/7/2006 Run
Work/Torrey Pines
 Run 5.0 mi 38:44 7:45
2/6/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:02 7:31
2/3/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:45 7:27
2/1/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:05 7:17
1/31/2006 Run
Work/Torrey Pines
 Run 5.0 mi 40:41 8:09
1/28/2006 Run
Normal Heights
 Run 4.0 mi 30:34 7:39
1/25/2006 Run
Work/Torrey Pines
 Run 5.0 mi 39:23 7:53
1/24/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:50 7:28
1/22/2006 Run
Normal Heights
 Run 4.0 mi 30:55 7:44
1/20/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:38 7:25
1/17/2006 Run
Work/Science Park
 Run 3.5 mi 28:36 8:11
1/16/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:00 7:30
1/13/2006 Run
Work/La Jolla Farms
 Run 3.5 mi 25:52 7:24
1/11/2006 Run
Work/Torrey Pines
 Run 5.0 mi 38:37 7:44
1/10/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:03 7:31
1/7/2006 Run
Normal Heights
 Run 5.3 mi 40:00 7:36
1/5/2006 Run
Work/UCSD
 Run 4.0 mi 30:31 7:38
1/4/2006 Run
Work/La Jolla Farms
 Run 3.5 mi 25:57 7:25
12/27/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 29:50 7:28
12/22/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:09 7:33
12/21/2005 Run
Normal Heights
 Run 3.5 mi 27:09 7:46
12/19/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:01 7:31
12/18/2005 Run
Normal Heights
 Run 4.0 mi 30:02 7:31
12/6/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:26 7:37
12/5/2005 Run
Work/UCSD
 Run 3.0 mi 24:42 8:14
12/2/2005 Run
Normal Heights
 Run 5.0 mi 37:37 7:32
11/30/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:06 7:32
11/29/2005 Run
Work/UCSD
 Run 4.0 mi 32:21 8:06
11/22/2005 Run
Work/UCSD
 Run 4.0 mi 30:25 7:37
11/21/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 31:08 7:47
11/18/2005 Run
Work/UCSD
 Run 3.0 mi 22:57 7:39
11/17/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:17 7:35
11/15/2005 Run
Normal Heights
 Run 4.0 mi 30:25 7:37
11/13/2005 Run
Normal Heights
 Run 3.0 mi 24:01 8:01
11/11/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:13 7:34
11/8/2005 Run
Work/UCSD
 Run 5.0 mi 39:01 7:49
11/7/2005 Run
Work/UCSD
 Run 4.0 mi 30:19 7:35
11/4/2005 Run
Normal Heights
 Run 4.0 mi 30:34 7:39
11/2/2005 Run
Work/UCSD
 Run 3.5 mi 27:31 7:50
10/20/2005 Run
Normal Heights
 Run 4.0 mi 30:11 7:33
10/19/2005 Run
Work/Torrey Pines
 Run 3.5 mi 26:02 7:27
10/18/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:03 7:31
10/15/2005 Run
Austin, TX
 Run 6.0 mi 48:57 8:10
10/14/2005 Run
Austin, TX
 Run 4.0 mi 31:50 7:58
10/12/2005 Run
Normal Heights
 Run 3.0 mi 22:28 7:30
10/11/2005 Run
Normal Heights
 Run 4.0 mi 30:23 7:36
10/8/2005 Run
Normal Heights
 Run 3.0 mi 22:47 7:36
10/7/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 29:54 7:29
10/3/2005 Run
Work/La Jolla Farms
 Run 3.0 mi 23:28 7:50
9/28/2005 Run
Work/Torrey Pines
 Run 5.0 mi 38:31 7:43
9/26/2005 Run
Normal Heights
 Run 4.0 mi 30:45 7:42
9/22/2005 Run
Normal Heights
 Run 3.0 mi 23:19 7:47
9/20/2005 Run
Work/La Jolla Shores
 Run 3.5 mi 27:38 7:54
9/18/2005 Run
Normal Heights
 Run 8.0 mi 1:01:59 7:45
9/15/2005 Run
Normal Heights
 Run 4.0 mi 31:12 7:48
9/13/2005 Run
Normal Heights
 Run 3.0 mi 23:12 7:44
8/24/2005 Run
Work/UCSD
 Run 3.5 mi 28:00 8:00
8/23/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:06 7:32
8/22/2005 Run
Work/UCSD
 Run 4.0 mi 30:06 7:32
8/14/2005 Run
Normal Heights
 Run 4.0 mi 29:52 7:28
8/12/2005 Run
Work/UCSD
 Run 4.5 mi 34:13 7:37
8/9/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:37 7:40
8/2/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:47 7:42
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