Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/11/2006 Run
Normal Heights
 Run 3.0 mi 22:18 7:26
10/12/2005 Run
Normal Heights
 Run 3.0 mi 22:28 7:30
8/4/2006 Run
Normal Heights
 Run 3.0 mi 22:37 7:33
10/8/2005 Run
Normal Heights
 Run 3.0 mi 22:47 7:36
11/18/2005 Run
Work/UCSD
 Run 3.0 mi 22:57 7:39
9/13/2005 Run
Normal Heights
 Run 3.0 mi 23:12 7:44
9/22/2005 Run
Normal Heights
 Run 3.0 mi 23:19 7:47
10/3/2005 Run
Work/La Jolla Farms
 Run 3.0 mi 23:28 7:50
11/13/2005 Run
Normal Heights
 Run 3.0 mi 24:01 8:01
5/25/2005 Run
Normal Heights
 Run 3.5 mi 24:29 7:00
12/5/2005 Run
Work/UCSD
 Run 3.0 mi 24:42 8:14
1/13/2006 Run
Work/La Jolla Farms
 Run 3.5 mi 25:52 7:24
1/4/2006 Run
Work/La Jolla Farms
 Run 3.5 mi 25:57 7:25
10/19/2005 Run
Work/Torrey Pines
 Run 3.5 mi 26:02 7:27
3/5/2006 Run
Normal Heights
 Run 3.5 mi 26:41 7:38
7/19/2005 Run
Work/La Jolla Farms
 Run 3.5 mi 26:52 7:41
12/21/2005 Run
Normal Heights
 Run 3.5 mi 27:09 7:46
11/2/2005 Run
Work/UCSD
 Run 3.5 mi 27:31 7:50
9/20/2005 Run
Work/La Jolla Shores
 Run 3.5 mi 27:38 7:54
8/24/2005 Run
Work/UCSD
 Run 3.5 mi 28:00 8:00
1/17/2006 Run
Work/Science Park
 Run 3.5 mi 28:36 8:11
2/1/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:05 7:17
7/12/2005 Run
Normal Heights
 Run 4.0 mi 29:09 7:18
3/31/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:09 7:18
7/11/2005 Run
Normal Heights
 Run 4.0 mi 29:13 7:19
6/8/2005 Run
Normal Heights
 Run 4.0 mi 29:16 7:19
2/10/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:16 7:19
2/15/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:26 7:22
6/20/2005 Run
Normal Heights
 Run 4.0 mi 29:35 7:24
1/20/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:38 7:25
6/28/2005 Run
Work/Torrey Pines
 Run 4.0 mi 29:40 7:25
7/7/2005 Run
Normal Heights
 Run 4.0 mi 29:42 7:26
6/29/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 29:44 7:26
2/3/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:45 7:27
6/6/2005 Run
Normal Heights
 Run 4.0 mi 29:46 7:27
12/27/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 29:50 7:28
1/24/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 29:50 7:28
8/14/2005 Run
Normal Heights
 Run 4.0 mi 29:52 7:28
10/7/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 29:54 7:29
6/15/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 29:55 7:29
1/16/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:00 7:30
2/17/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:00 7:30
12/19/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:01 7:31
12/18/2005 Run
Normal Heights
 Run 4.0 mi 30:02 7:31
2/6/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:02 7:31
10/18/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:03 7:31
1/10/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:03 7:31
8/22/2005 Run
Work/UCSD
 Run 4.0 mi 30:06 7:32
8/23/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:06 7:32
11/30/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:06 7:32
12/22/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:09 7:33
2/27/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:09 7:33
10/20/2005 Run
Normal Heights
 Run 4.0 mi 30:11 7:33
11/11/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:13 7:34
11/17/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:17 7:35
6/2/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:18 7:35
11/7/2005 Run
Work/UCSD
 Run 4.0 mi 30:19 7:35
10/11/2005 Run
Normal Heights
 Run 4.0 mi 30:23 7:36
11/15/2005 Run
Normal Heights
 Run 4.0 mi 30:25 7:37
11/22/2005 Run
Work/UCSD
 Run 4.0 mi 30:25 7:37
12/6/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:26 7:37
1/5/2006 Run
Work/UCSD
 Run 4.0 mi 30:31 7:38
11/4/2005 Run
Normal Heights
 Run 4.0 mi 30:34 7:39
1/28/2006 Run
Normal Heights
 Run 4.0 mi 30:34 7:39
8/9/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:37 7:40
3/17/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:37 7:40
9/26/2005 Run
Normal Heights
 Run 4.0 mi 30:45 7:42
3/3/2006 Run
Work/La Jolla Farms
 Run 4.0 mi 30:45 7:42
8/2/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 30:47 7:42
3/29/2006 Run
Normal Heights
 Run 4.0 mi 30:52 7:43
1/22/2006 Run
Normal Heights
 Run 4.0 mi 30:55 7:44
11/21/2005 Run
Work/La Jolla Farms
 Run 4.0 mi 31:08 7:47
9/15/2005 Run
Normal Heights
 Run 4.0 mi 31:12 7:48
2/19/2006 Run
Normal Heights
 Run 4.0 mi 31:30 7:53
3/19/2006 Run
Normal Heights
 Run 4.0 mi 31:34 7:54
10/14/2005 Run
Austin, TX
 Run 4.0 mi 31:50 7:58
7/25/2005 Run
Work/Torrey Pines
 Run 4.0 mi 32:06 8:02
11/29/2005 Run
Work/UCSD
 Run 4.0 mi 32:21 8:06
8/12/2005 Run
Work/UCSD
 Run 4.5 mi 34:13 7:37
2/23/2006 Run
Normal Heights
 Run 5.0 mi 37:25 7:29
3/7/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 37:27 7:30
12/2/2005 Run
Normal Heights
 Run 5.0 mi 37:37 7:32
3/16/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 37:46 7:34
3/22/2006 Run
Normal Heights
 Run 5.0 mi 37:54 7:35
2/14/2006 Run
Work/Torrey Pines
 Run 5.0 mi 37:59 7:36
3/9/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:00 7:36
3/10/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:06 7:38
3/28/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:08 7:38
4/6/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:18 7:40
4/3/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:21 7:41
9/28/2005 Run
Work/Torrey Pines
 Run 5.0 mi 38:31 7:43
1/11/2006 Run
Work/Torrey Pines
 Run 5.0 mi 38:37 7:44
3/21/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:38 7:44
2/7/2006 Run
Work/Torrey Pines
 Run 5.0 mi 38:44 7:45
3/14/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 38:53 7:47
2/13/2006 Run
Work/La Jolla Farms
 Run 5.0 mi 39:00 7:48
11/8/2005 Run
Work/UCSD
 Run 5.0 mi 39:01 7:49
1/25/2006 Run
Work/Torrey Pines
 Run 5.0 mi 39:23 7:53
2/9/2006 Run
Work/La Jolla Farms
 Run 5.3 mi 39:35 7:33
1/7/2006 Run
Normal Heights
 Run 5.3 mi 40:00 7:36
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