| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2014 |
Run |
F. Gilbert Hills State Forest |
Run |
10.1 mi |
1:43:30 |
10:15 |
 |
| 3/23/2014 |
Run |
Newark - White Clay Creek Preserve |
Run |
19.0 mi |
3:18:49 |
10:28 |
|
| 3/22/2014 |
Run |
Newark - White Clay Creek Preserve |
Run |
10.2 mi |
1:38:33 |
9:40 |
|
| 3/16/2014 |
Run |
TARC Spring Thaw 6 Hour |
Race |
14.6 mi |
2:42:54 |
11:10 |
|
| 3/2/2014 |
Run |
Blue Hills Reservation |
Run |
13.2 mi |
2:37:45 |
11:58 |
|
| 2/23/2014 |
Run |
Blue Hills Reservation |
Run |
13.7 mi |
2:40:45 |
11:45 |
|
| 2/20/2014 |
Run |
Providence, RI |
Run |
5.0 mi |
40:23 |
8:05 |
|
| 2/19/2014 |
Run |
Providence, RI |
Run |
4.0 mi |
35:23 |
8:51 |
|
| 2/17/2014 |
Run |
Providence, RI |
Run |
3.7 mi |
32:00 |
8:39 |
|
| 2/16/2014 |
Run |
Providence, RI |
Run |
7.1 mi |
1:01:43 |
8:42 |
|
| 2/9/2014 |
Run |
Belleville Pond 10k |
Race |
10.0 km |
1:06:42 |
10:45 |
|
| 2/2/2014 |
Run |
Arcadia Wildlife Management Area |
Run |
14.1 mi |
2:46:44 |
11:50 |
|
| 1/19/2014 |
Run |
F. Gilbert Hills State Forest |
Run |
10.6 mi |
2:03:39 |
11:40 |
|
| 1/12/2014 |
Run |
Blue Hills Reservation |
Run |
13.3 mi |
2:52:00 |
12:56 |
|
| 12/28/2013 |
Run |
Newark - White Clay Creek Preserve |
Run |
11.1 mi |
2:04:37 |
11:12 |
|
| 12/27/2013 |
Run |
Newark - White Clay Creek Preserve |
Run |
7.4 mi |
1:35:52 |
12:56 |
|
| 12/21/2013 |
Run |
Newark - White Clay Creek Preserve |
Run |
13.0 mi |
2:00:00 |
9:14 |
|
| 12/14/2013 |
Run |
Noanet Reservation |
Run |
12.7 mi |
2:14:00 |
10:36 |
|
| 12/8/2013 |
Run |
Blue Hills Reservation |
Run |
14.0 mi |
2:30:00 |
10:43 |
|
| 11/30/2013 |
Run |
Newark - White Clay Creek Preserve |
Run |
12.8 mi |
2:08:00 |
10:01 |
|
| 11/17/2013 |
Run |
Blue Hills Reservation |
Run |
15.3 mi |
4:43:00 |
18:30 |
|
| 11/10/2013 |
Run |
F. Gilbert Hills State Forest |
Run |
13.3 mi |
2:35:44 |
11:41 |
|
| 11/3/2013 |
Run |
Blue Hills Reservation |
Run |
14.8 mi |
2:35:39 |
10:33 |
|
| 10/20/2013 |
Run |
F. Gilbert Hills State Forest |
Run |
7.4 mi |
1:26:42 |
11:43 |
|
| 10/12/2013 |
Run |
Cuyamaca 100k |
Race |
100.0 km |
13:50:42 |
13:23 |
|
| 10/11/2013 |
Run |
Mission Trails |
Run |
5.9 mi |
1:01:34 |
10:24 |
|
| 10/6/2013 |
Run |
F. Gilbert Hills State Forest |
Run |
8.8 mi |
1:41:23 |
11:32 |
|
| 9/29/2013 |
Run |
Arcadia Wildlife Management Area |
Run |
22.0 mi |
4:30:08 |
12:16 |
|
| 9/23/2013 |
Run |
Arcadia Wildlife Management Area |
Run |
26.0 mi |
5:07:49 |
11:51 |
|
| 9/17/2013 |
Run |
F. Gilbert Hills State Forest |
Run |
11.1 mi |
2:00:31 |
10:55 |
|
| 9/1/2013 |
Run |
Arcadia Wildlife Management Area |
Run |
20.5 mi |
4:19:37 |
12:40 |
|
| 8/31/2013 |
Run |
F. Gilbert Hills State Forest |
Run |
9.5 mi |
1:49:42 |
11:31 |
|
| 8/30/2013 |
Run |
F. Gilbert Hills State Forest |
Run |
11.0 mi |
1:56:29 |
10:36 |
|
| 8/25/2013 |
Run |
Arcadia Wildlife Management Area |
Run |
21.5 mi |
4:08:00 |
11:33 |
|
| 8/23/2013 |
Run |
Burlingame State Park |
Run |
12.0 mi |
2:00:00 |
10:00 |
|
| 8/20/2013 |
Run |
Burlingame State Park |
Run |
11.0 mi |
1:57:53 |
10:43 |
|
| 8/15/2013 |
Run |
F. Gilbert Hills State Forest |
Run |
10.3 mi |
1:50:06 |
10:42 |
|
| 8/11/2013 |
Run |
Blue Hills Reservation |
Run |
25.0 mi |
4:49:38 |
11:36 |
|
| 8/4/2013 |
Run |
Blue Hills Reservation |
Run |
19.0 mi |
3:34:47 |
11:19 |
|
| 8/2/2013 |
Run |
F. Gilbert Hills State Forest |
Run |
10.0 mi |
1:47:53 |
10:48 |
|
| 7/30/2013 |
Run |
F. Gilbert Hills State Forest |
Run |
8.0 mi |
1:32:52 |
11:37 |
|
| 7/28/2013 |
Run |
Bear Brook Marathon |
Race |
26.2 mi |
5:11:06 |
11:53 |
|
| 7/21/2013 |
Run |
Noanet Reservation |
Run |
17.4 mi |
3:18:11 |
11:26 |
|
| 7/13/2013 |
Run |
Blue Hills Reservation |
Run |
20.0 mi |
3:44:45 |
11:15 |
|
| 7/11/2013 |
Run |
F. Gilbert Hills State Forest |
Run |
8.0 mi |
1:34:00 |
11:45 |
|
| 7/4/2013 |
Run |
F. Gilbert Hills State Forest |
Run |
6.5 mi |
1:13:00 |
11:14 |
|