| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2006 |
Run |
Normal Heights |
Run |
4.0 mi |
31:05 |
7:47 |
 |
| 5/24/2005 |
Run |
Normal Heights |
Run |
4.0 mi |
29:55 |
7:29 |
|
| 5/10/2005 |
Run |
Pacific Beach/Birdrock |
Run |
5.0 mi |
37:37 |
7:32 |
|
| 4/26/2005 |
Run |
Work/La Jolla Farms |
Run |
3.5 mi |
25:50 |
7:23 |
|
| 4/20/2005 |
Run |
Pacific Beach/Birdrock |
Run |
5.0 mi |
38:32 |
7:43 |
|
| 4/19/2005 |
Run |
Work/La Jolla Farms |
Run |
3.5 mi |
25:25 |
7:16 |
|
| 4/14/2005 |
Run |
Work/La Jolla Farms |
Run |
4.0 mi |
30:15 |
7:34 |
|
| 4/6/2005 |
Run |
Work/La Jolla Farms |
Run |
4.0 mi |
29:48 |
7:27 |
|
| 4/5/2005 |
Run |
Pacific Beach/Birdrock |
Run |
4.5 mi |
34:44 |
7:44 |
|
| 4/3/2005 |
Run |
Pacific Beach/La Jolla |
Run |
15.0 mi |
2:06:32 |
8:27 |
|
| 3/29/2005 |
Run |
Work/La Jolla Farms |
Run |
4.0 mi |
29:22 |
7:21 |
|
| 3/26/2005 |
Run |
Pacific Beach/Birdrock |
Run |
6.0 mi |
45:19 |
7:34 |
|
| 3/23/2005 |
Run |
Work/La Jolla Farms |
Run |
4.0 mi |
29:08 |
7:17 |
|
| 3/22/2005 |
Run |
Work/La Jolla Farms |
Run |
4.0 mi |
29:45 |
7:27 |
|
| 3/16/2005 |
Run |
Work/La Jolla Farms |
Run |
4.0 mi |
29:36 |
7:24 |
|
| 3/15/2005 |
Run |
Work/La Jolla Farms |
Run |
4.0 mi |
29:41 |
7:26 |
|
| 3/12/2005 |
Run |
Pacific Beach/La Jolla |
Run |
13.0 mi |
1:44:43 |
8:03 |
|
| 3/9/2005 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
29:01 |
7:16 |
|
| 3/8/2005 |
Run |
Work/La Jolla Farms |
Run |
3.5 mi |
25:52 |
7:24 |
|
| 3/5/2005 |
Run |
Pacific Beach/Birdrock |
Run |
3.8 mi |
28:22 |
7:34 |
|
| 3/1/2005 |
Run |
Work/Torrey Pines |
Run |
4.0 mi |
30:25 |
7:37 |
|
| 2/28/2005 |
Run |
Work/La Jolla Farms |
Run |
4.3 mi |
32:07 |
7:34 |
|
| 2/26/2005 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
30:01 |
7:31 |
|
| 2/24/2005 |
Run |
Work/Torrey Pines |
Run |
4.0 mi |
29:27 |
7:22 |
|
| 2/23/2005 |
Run |
Work/La Jolla Shores |
Run |
4.0 mi |
31:16 |
7:49 |
|
| 2/22/2005 |
Run |
Work/Torrey Pines |
Run |
4.0 mi |
30:25 |
7:37 |
|
| 2/17/2005 |
Run |
Work/Torrey Pines |
Run |
3.5 mi |
26:52 |
7:41 |
|
| 2/15/2005 |
Run |
Work/La Jolla Shores |
Run |
3.5 mi |
26:26 |
7:34 |
|
| 2/9/2005 |
Run |
Work/Torrey Pines |
Run |
4.0 mi |
30:40 |
7:40 |
|
| 2/8/2005 |
Run |
Work/Torrey Pines |
Run |
4.5 mi |
34:46 |
7:44 |
|
| 2/3/2005 |
Run |
Work/Torrey Pines |
Run |
3.5 mi |
26:46 |
7:39 |
|
| 2/2/2005 |
Run |
UCSD Track |
Run |
3.5 mi |
26:55 |
7:42 |
|
| 2/1/2005 |
Run |
Work/Torrey Pines |
Run |
4.0 mi |
30:22 |
7:36 |
|
| 1/30/2005 |
Run |
Pacific Beach/Birdrock |
Run |
3.0 mi |
22:53 |
7:38 |
|
| 1/26/2005 |
Run |
UCSD Track |
Run |
3.5 mi |
26:54 |
7:42 |
|
| 1/23/2005 |
Run |
Mission Bay |
Run |
9.0 mi |
1:11:05 |
7:54 |
|
| 1/19/2005 |
Run |
UCSD Track |
Run |
3.5 mi |
27:42 |
7:55 |
|
| 1/18/2005 |
Run |
Work/UCSD |
Run |
3.5 mi |
27:16 |
7:48 |
|
| 1/13/2005 |
Run |
Work/Torrey Pines |
Run |
3.5 mi |
26:21 |
7:32 |
|
| 1/11/2005 |
Run |
Work/Torrey Pines |
Run |
4.0 mi |
30:45 |
7:42 |
|
| 1/9/2005 |
Run |
Mission Bay |
Run |
10.0 mi |
1:18:32 |
7:52 |
|
| 1/8/2005 |
Run |
Houston, TX |
Run |
4.0 mi |
30:26 |
7:37 |
|
| 1/6/2005 |
Run |
Houston, TX |
Run |
4.3 mi |
32:51 |
7:44 |
|
| 1/2/2005 |
Run |
Mission Bay |
Run |
12.5 mi |
1:42:00 |
8:10 |
|
| 12/30/2004 |
Run |
Work/Torrey Pines |
Run |
4.0 mi |
30:42 |
7:41 |
|
| 12/14/2004 |
Run |
UCSD Track |
Run |
3.1 mi |
24:55 |
8:03 |
|
| 11/27/2004 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
30:59 |
7:45 |
|
| 11/23/2004 |
Run |
UCSD Trails |
Run |
3.5 mi |
31:15 |
8:56 |
|
| 11/21/2004 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
31:02 |
7:46 |
|
| 11/18/2004 |
Run |
Work/Torrey Pines |
Run |
4.0 mi |
33:35 |
8:24 |
|
| 11/16/2004 |
Run |
Work/Torrey Pines |
Run |
4.0 mi |
33:04 |
8:16 |
|
| 11/10/2004 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
31:21 |
7:51 |
|
| 11/7/2004 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
32:48 |
8:12 |
|
| 10/19/2004 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
31:46 |
7:57 |
|
| 10/17/2004 |
Run |
Pacific Beach/Birdrock |
Run |
3.3 mi |
26:44 |
8:05 |
|
| 10/7/2004 |
Run |
Pacific Beach/Birdrock |
Run |
5.0 mi |
39:35 |
7:55 |
|
| 10/5/2004 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
31:01 |
7:46 |
|
| 9/29/2004 |
Run |
Mt Soledad |
Run |
4.0 mi |
33:47 |
8:27 |
|
| 9/28/2004 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
30:41 |
7:41 |
|
| 9/27/2004 |
Run |
Pacific Beach/Birdrock |
Run |
5.0 mi |
39:00 |
7:48 |
|
| 9/22/2004 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
30:59 |
7:45 |
|
| 9/21/2004 |
Run |
Pacific Beach |
Run |
5.0 mi |
38:48 |
7:46 |
|
| 9/19/2004 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
30:55 |
7:44 |
|
| 9/16/2004 |
Run |
Work/Torrey Pines |
Run |
3.5 mi |
27:28 |
7:51 |
|
| 8/31/2004 |
Run |
Work/Torrey Pines |
Run |
3.5 mi |
27:25 |
7:50 |
|
| 8/24/2004 |
Run |
Work/Torrey Pines |
Run |
3.6 mi |
30:31 |
8:29 |
|
| 8/22/2004 |
Run |
Pacific Beach/Birdrock |
Run |
2.8 mi |
20:56 |
7:37 |
|
| 8/17/2004 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
30:10 |
7:33 |
|
| 8/15/2004 |
Run |
AFC Half-Marathon |
Race |
13.1 mi |
1:49:25 |
8:22 |
|
| 8/14/2004 |
Run |
Pacific Beach/Birdrock |
Run |
3.0 mi |
23:09 |
7:43 |
|
| 8/9/2004 |
Run |
Pacific Beach/Birdrock |
Run |
3.5 mi |
26:23 |
7:33 |
|
| 8/7/2004 |
Run |
PB/UCSD/La Jolla |
Run |
13.0 mi |
1:52:51 |
8:41 |
|
| 8/6/2004 |
Run |
Work/Torrey Pines |
Run |
4.0 mi |
32:07 |
8:02 |
|
| 8/4/2004 |
Run |
Pacific Beach/Birdrock |
Run |
5.0 mi |
38:58 |
7:48 |
|
| 8/3/2004 |
Run |
Work/Torrey Pines |
Run |
4.0 mi |
30:33 |
7:39 |
|
| 8/1/2004 |
Run |
Pacific Beach/Birdrock |
Run |
3.1 mi |
23:58 |
7:52 |
|
| 7/31/2004 |
Run |
PB/UCSD/La Jolla |
Run |
17.0 mi |
2:27:06 |
8:39 |
|
| 7/29/2004 |
Run |
Work/Torrey Pines |
Run |
4.0 mi |
31:47 |
7:57 |
|
| 7/28/2004 |
Run |
Work/Torrey Pines |
Run |
3.5 mi |
28:35 |
8:10 |
|
| 7/27/2004 |
Run |
Pacific Beach/Birdrock |
Run |
5.0 mi |
39:20 |
7:52 |
|
| 7/25/2004 |
Run |
Mission Bay |
Run |
12.0 mi |
1:41:26 |
8:28 |
|
| 7/24/2004 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
30:03 |
7:31 |
|
| 7/22/2004 |
Run |
Work/Torrey Pines |
Run |
4.0 mi |
30:22 |
7:36 |
|
| 7/21/2004 |
Run |
Work/Torrey Pines |
Run |
3.0 mi |
22:22 |
7:28 |
|
| 7/20/2004 |
Run |
Pacific Beach/Birdrock |
Run |
4.5 mi |
34:40 |
7:43 |
|
| 7/18/2004 |
Run |
Del Mar/Encinitas |
Run |
13.0 mi |
1:56:16 |
8:57 |
|
| 7/17/2004 |
Run |
Pacific Beach/Birdrock |
Run |
4.0 mi |
30:39 |
7:40 |
|
|