| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2005 |
Run |
Mission Trails |
Run |
4.0 mi |
34:06 |
8:32 |
 |
| 7/9/2005 |
Run |
Mission Trails |
Run |
10.0 mi |
1:38:36 |
9:52 |
|
| 6/30/2005 |
Run |
UCSD Trails |
Run |
3.5 mi |
31:09 |
8:54 |
|
| 6/26/2005 |
Run |
Mission Trails |
Run |
11.0 mi |
2:08:16 |
11:40 |
|
| 6/23/2005 |
Run |
UCSD Trails |
Run |
4.0 mi |
33:45 |
8:27 |
|
| 6/21/2005 |
Run |
UCSD Trails |
Run |
4.0 mi |
33:26 |
8:22 |
|
| 6/12/2005 |
Run |
Mission Trails |
Run |
10.1 mi |
1:48:43 |
10:46 |
|
| 6/9/2005 |
Run |
UCSD Trails |
Run |
3.5 mi |
31:57 |
9:08 |
|
| 6/3/2005 |
Run |
UCSD Trails |
Run |
4.0 mi |
33:16 |
8:19 |
|
| 5/29/2005 |
Run |
Mission Trails |
Run |
10.0 mi |
1:33:31 |
9:22 |
|
| 5/26/2005 |
Run |
UCSD Trails |
Run |
3.5 mi |
29:12 |
8:21 |
|
| 5/19/2005 |
Run |
UCSD Trails |
Run |
3.5 mi |
29:44 |
8:30 |
|
| 5/15/2005 |
Run |
Mission Trails |
Run |
12.0 mi |
1:53:02 |
9:26 |
|
| 5/12/2005 |
Run |
UCSD Trails |
Run |
4.0 mi |
37:49 |
9:28 |
|
| 5/11/2005 |
Run |
UCSD Trails |
Run |
3.5 mi |
32:47 |
9:22 |
|
| 5/8/2005 |
Run |
Mission Trails |
Run |
10.0 mi |
1:39:10 |
9:55 |
|
| 5/6/2005 |
Run |
UCSD Trails |
Run |
3.5 mi |
34:59 |
9:57 |
|
| 4/23/2005 |
Run |
Daley Ranch |
Run |
12.0 mi |
1:53:16 |
9:27 |
|
| 4/21/2005 |
Run |
UCSD Trails |
Run |
3.8 mi |
32:02 |
8:33 |
|
| 4/17/2005 |
Run |
Penasquitos Canyon |
Run |
10.0 mi |
1:26:54 |
8:42 |
|
| 4/7/2005 |
Run |
UCSD Trails |
Run |
3.5 mi |
27:53 |
7:56 |
|
| 3/24/2005 |
Run |
UCSD Trails |
Run |
4.0 mi |
30:21 |
7:36 |
|
| 3/19/2005 |
Run |
Sweetwater Preserve |
Run |
12.0 mi |
2:07:12 |
10:36 |
|
| 3/17/2005 |
Run |
UCSD Trails |
Run |
3.5 mi |
28:14 |
8:04 |
|
| 3/10/2005 |
Run |
UCSD Trails |
Run |
3.8 mi |
28:03 |
7:29 |
|
| 3/6/2005 |
Run |
Mission Trails |
Run |
9.0 mi |
1:38:09 |
10:55 |
|
| 3/3/2005 |
Run |
UCSD Trails |
Run |
3.0 mi |
25:42 |
8:34 |
|
| 3/2/2005 |
Run |
UCSD Trails |
Run |
2.5 mi |
25:30 |
10:12 |
|
| 2/13/2005 |
Run |
Daley Ranch |
Run |
15.0 mi |
2:30:53 |
10:04 |
|
| 2/10/2005 |
Run |
UCSD Trails |
Run |
3.5 mi |
28:26 |
8:08 |
|
| 2/5/2005 |
Run |
Winter Trail Series 15K |
Race |
15.0 km |
1:26:45 |
9:19 |
|
| 1/29/2005 |
Run |
Cuyamaca Rancho |
Run |
12.1 mi |
2:05:44 |
10:25 |
|
| 1/27/2005 |
Run |
UCSD Trails |
Run |
3.5 mi |
28:17 |
8:05 |
|
| 1/25/2005 |
Run |
UCSD Trails |
Run |
3.5 mi |
29:38 |
8:28 |
|
| 1/21/2005 |
Run |
UCSD Trails |
Run |
3.5 mi |
29:31 |
8:26 |
|
| 12/25/2004 |
Run |
Newark - White Clay Creek Preserve |
Run |
4.5 mi |
41:41 |
9:16 |
|
| 12/22/2004 |
Run |
UCSD Trails |
Run |
3.5 mi |
27:45 |
7:56 |
|
| 12/19/2004 |
Run |
Sweetwater Preserve |
Run |
12.5 mi |
2:13:39 |
10:42 |
|
| 12/17/2004 |
Run |
UCSD Trails |
Run |
3.3 mi |
25:27 |
7:50 |
|
| 12/13/2004 |
Run |
UCSD Trails |
Run |
3.5 mi |
27:05 |
7:45 |
|
| 12/9/2004 |
Run |
UCSD Trails |
Run |
3.5 mi |
27:45 |
7:56 |
|
| 12/7/2004 |
Run |
UCSD Trails |
Run |
3.5 mi |
27:06 |
7:45 |
|
| 12/6/2004 |
Run |
UCSD Trails |
Run |
3.5 mi |
27:51 |
7:58 |
|
| 12/4/2004 |
Run |
Sweetwater Preserve |
Run |
11.5 mi |
1:52:31 |
9:48 |
|
| 12/2/2004 |
Run |
UCSD Trails |
Run |
3.0 mi |
23:29 |
7:50 |
|
| 11/30/2004 |
Run |
UCSD Trails |
Run |
3.1 mi |
23:36 |
7:36 |
|
| 11/28/2004 |
Run |
Sweetwater Preserve |
Run |
8.0 mi |
1:22:30 |
10:19 |
|
| 11/20/2004 |
Run |
Penasquitos Canyon |
Run |
10.0 mi |
1:32:04 |
9:13 |
|
| 10/23/2004 |
Run |
San Diego Endurance Runs Marathon |
Race |
26.2 mi |
4:45:28 |
10:54 |
|
| 10/9/2004 |
Run |
PCT |
Run |
20.5 mi |
3:48:26 |
11:08 |
|
| 10/3/2004 |
Run |
Cuyamaca Rancho |
Run |
20.0 mi |
3:50:23 |
11:32 |
|
| 9/25/2004 |
Run |
PCT |
Run |
17.0 mi |
3:15:01 |
11:29 |
|
| 9/18/2004 |
Run |
Cuyamaca Rancho |
Run |
15.3 mi |
2:40:13 |
10:29 |
|
| 9/13/2004 |
Run |
Newark - White Clay Creek Preserve |
Run |
12.0 mi |
2:05:55 |
10:30 |
|
| 9/8/2004 |
Run |
Newark - White Clay Creek Preserve |
Run |
4.1 mi |
32:36 |
7:58 |
|
| 9/7/2004 |
Run |
Newark - White Clay Creek Preserve |
Run |
5.4 mi |
54:21 |
10:01 |
|
| 9/4/2004 |
Run |
Mission Trails |
Run |
6.5 mi |
1:07:00 |
10:19 |
|
| 9/1/2004 |
Run |
Penasquitos Canyon |
Run |
6.0 mi |
50:33 |
8:26 |
|
| 8/28/2004 |
Run |
Bulldog Run 30k |
Race |
30.0 km |
3:04:54 |
9:56 |
|
| 8/21/2004 |
Run |
Cuyamaca Rancho |
Run |
12.2 mi |
2:11:43 |
10:48 |
|