| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2007 |
Run |
Cuyamaca Rancho |
Run |
20.0 mi |
4:12:01 |
12:37 |
 |
| 6/17/2007 |
Run |
Noble Canyon |
Run |
20.2 mi |
4:17:25 |
12:45 |
|
| 5/26/2007 |
Run |
Mission Trails |
Run |
12.0 mi |
1:58:37 |
9:54 |
|
| 5/5/2007 |
Run |
PCT |
Run |
15.0 mi |
2:47:30 |
11:10 |
|
| 4/21/2007 |
Run |
Mission Trails |
Run |
12.0 mi |
1:46:30 |
8:53 |
|
| 4/15/2007 |
Run |
PCT |
Run |
14.2 mi |
2:47:00 |
11:46 |
|
| 3/17/2007 |
Run |
Lake Hodges |
Run |
24.0 mi |
3:52:12 |
9:41 |
|
| 3/3/2007 |
Run |
Lake Hodges |
Run |
22.0 mi |
3:36:53 |
9:52 |
|
| 2/24/2007 |
Run |
Mission Trails |
Run |
15.0 mi |
2:45:13 |
11:01 |
|
| 2/11/2007 |
Run |
Lake Hodges |
Run |
17.0 mi |
2:38:04 |
9:18 |
|
| 1/27/2007 |
Run |
Sweetwater Preserve |
Run |
14.0 mi |
2:20:50 |
10:04 |
|
| 1/20/2007 |
Run |
Lake Hodges |
Run |
17.0 mi |
2:32:51 |
9:00 |
|
| 1/13/2007 |
Run |
Lake Hodges |
Run |
15.0 mi |
2:09:31 |
8:39 |
|
| 1/7/2007 |
Run |
Lake Hodges |
Run |
13.0 mi |
2:02:32 |
9:26 |
|
| 12/20/2006 |
Run |
Newark - White Clay Creek Preserve |
Run |
8.0 mi |
1:15:04 |
9:23 |
|
| 11/25/2006 |
Run |
Santa Barbara 9 Trails 35 Mile Endurance Run |
Race |
35.0 mi |
8:57:57 |
15:23 |
|
| 11/18/2006 |
Run |
Boden Canyon |
Run |
11.0 mi |
1:40:33 |
9:09 |
|
| 11/5/2006 |
Run |
Cowles Mountain |
Run |
12.0 mi |
2:31:02 |
12:36 |
|
| 10/28/2006 |
Run |
Mount Laguna |
Run |
24.0 mi |
4:12:00 |
10:30 |
|
| 10/24/2006 |
Run |
Cowles Mountain |
Run |
5.0 mi |
57:07 |
11:26 |
|
| 10/21/2006 |
Run |
Cowles Mountain |
Run |
13.0 mi |
2:39:38 |
12:17 |
|
| 10/14/2006 |
Run |
Cuyamaca Rancho |
Run |
22.0 mi |
3:50:26 |
10:29 |
|