Swim: Indoor Lap Previous Next

5/27/2013

1500 yd

27:30

1:50 / 100yd

No additional information was recorded for this entry.

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Notes

wu 300

b3: 4x100, 5 sec rests

l14: 7x75, 45 sec rests

cd 300

Training Plan Entry

1800 yd

37:00

wu 300

b3: 4x100, 5 sec rests

l14: 7x75, 45 sec rests

cd 300

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