Swim: Indoor Lap Previous Next

4/8/2013

2050 yd

40:06

1:58 / 100yd

No additional information was recorded for this entry.

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Notes

wu 300

b5: 6x100, 5 sec rests

l9: 4x100, 1 min rests

(400)

cd 300

Training Plan Entry

2000 yd

41:00

wu 300

b5: 6x100, 5 sec rests

l9: 4x100, 1 min rests

(400)

cd 300

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