Swim: Indoor Lap Previous Next

5/30/2013

1100 yd

19:53

1:49 / 100yd

No additional information was recorded for this entry.

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Notes

wu 300

t1: 2x200, 45 sec rests

s1: 4x25, 20 sec rests

cd 300

Training Plan Entry

1100 yd

23:00

wu 300

t1: 2x200, 45 sec rests

s1: 4x25, 20 sec rests

cd 300

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