Swim: Indoor Lap Previous Next

1/16/2013

1400 yd

29:00

2:05 / 100yd

No additional information was recorded for this entry.

  • Map

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Notes

wu 300

f2: 6x100 (25 easy/25 hard, 10 sec rest)

(200)

cd 300

Training Plan Entry

1400 yd

30:00

wu 300

f2: 6x100 (25 easy/25 hard, 10 sec rest)

(200)

cd 300

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