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Summary
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About Me
Run: Long
Previous
Next
8/5/2012
Date
6 mi
Distance
55:49
Duration
9:19 mi
Pace
Equipment
ASICS Gel-DS Trainer 16
Health
Weight
175 lb
kilojoules
3325
Map
Course
<No name>
Notes
R: 30 minute recovery run at RPE 2.
Comments
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