Bike: Long Previous Next

6/10/2012

6:31 AM

32.2 mi

2:03:04.16

15.68 mi / hr

Health

179 lb
5505
  • Splits
  • Graphs

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Training Plan Entry

Long

2:00:00

2 hours. We're increasing a bit from last week. Again, keep the pace at

RPE 3 except if you need to climb.

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