Swim: Indoor Lap Previous Next

2/11/2013

1600 yd

30:13

1:54 / 100yd

No additional information was recorded for this entry.

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Notes

wu 300

b4: 5x100, 5 sec rests

s5: 8x25, 20 sec rests

(275)

cd 300

Training Plan Entry

1575 yd

33:00

wu 300

b4: 5x100, 5 sec rests

s5: 8x25, 20 sec rests

(275)

cd 300

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