Swim: Indoor Lap Previous Next

5/23/2013

2150 yd

40:16

1:53 / 100yd

No additional information was recorded for this entry.

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Notes

wu 300

t12b: 2x400, 45 sec rests

t14: 2x400, 1 min rests

cd 300

Training Plan Entry

2200 yd

45:00

wu 300

t12b: 2x400, 45 sec rests

t14: 2x400, 1 min rests

cd 300

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