Swim: Indoor Lap Previous Next

4/18/2013

2850 yd

55:31

1:57 / 100yd

No additional information was recorded for this entry.

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Notes

EDIT:

wu 250

b28: 2000

cd 300

cd 250

///////

wu 250

b28: 2000

s12: 3x50, 20 sec rests

cd 300

cd 250

Training Plan Entry

2950 yd

57:00

wu 250

b28: 2000

s12: 3x50, 20 sec rests

cd 300

cd 250

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