Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/11/2013 Run   Easy 3.0 mi 29:03 9:34
11/8/2013 Run   Easy 3.0 mi 28:05 9:18
10/20/2013 Run
Columbus Marathon
Race 26.2 mi 3:54:00 8:56
10/18/2013 Run   Easy 3.0 mi 27:19 9:07
10/15/2013 Run   Easy 4.0 mi 35:46 8:57
10/13/2013 Run   Long 8.0 mi 1:19:46 9:59
10/6/2013 Run   Long 10.6 mi 1:35:05 8:59
9/28/2013 Run   Easy 10.1 mi 1:46:28 10:35