Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/30/2009 Nordic Skiing   Luistelu 15.2 km    
3/27/2009 Nordic Skiing   Luistelu 33.0 km    
3/26/2009 Nordic Skiing   Luistelu 15.2 km    
3/25/2009 Nordic Skiing   Luistelu 24.5 km    
3/25/2009 Yoga1   Default      
3/24/2009 Nordic Skiing   Luistelu 32.2 km    
3/23/2009 Nordic Skiing   Luistelu 15.2 km    
3/23/2009 Yoga1   Default      
3/22/2009 Nordic Skiing   Luistelu 26.6 km    
3/21/2009 Nordic Skiing   Luistelu 10.0 km    
3/21/2009 Yoga1   Default      
3/20/2009 Run
Pitka
 Easy 12.6 km 1:21:20 6:27
3/18/2009 Nordic Skiing   Luistelu 8.0 km    
3/18/2009 Yoga1   Default      
3/17/2009 Nordic Skiing   Luistelu 15.2 km    
3/15/2009 Run
Pitka
 Easy 8.4 km    
3/14/2009 Yoga1   Default      
3/13/2009 Nordic Skiing   Luistelu 8.0 km    
3/12/2009 Nordic Skiing   Luistelu 8.0 km 47:00 5:53
3/5/2009 Run
Pitka
 Easy 15.5 km 1:41:47 6:34
3/4/2009 Nordic Skiing   Luistelu 10.0 km    
3/3/2009 Nordic Skiing   Luistelu 8.0 km    
3/3/2009 Yoga1   Default      
3/2/2009 Nordic Skiing   Luistelu 20.5 km    
2/28/2009 Nordic Skiing   Luistelu 17.2 km    
2/25/2009 Nordic Skiing   Luistelu 10.5 km    
2/23/2009 Nordic Skiing   Luistelu 20.0 km    
2/22/2009 Nordic Skiing   Luistelu 11.0 km    
2/21/2009 Nordic Skiing   Luistelu 9.0 km    
2/19/2009 Nordic Skiing   Luistelu 9.0 km    
2/17/2009 Nordic Skiing   Luistelu 11.2 km    
2/16/2009 Nordic Skiing   Luistelu 8.0 km    
2/16/2009 Yoga1   Default      
2/15/2009 Nordic Skiing   Luistelu 16.0 km    
2/13/2009 Nordic Skiing   Luistelu 16.0 km    
2/12/2009 Yoga Light   Default      
2/11/2009 Nordic Skiing   Luistelu 6.0 km    
2/10/2009 Nordic Skiing   Luistelu 6.0 km    
2/8/2009 Nordic Skiing   Luistelu 17.2 km    
2/6/2009 Nordic Skiing   Luistelu 8.0 km    
2/5/2009 Nordic Skiing   Luistelu 16.0 km    
2/4/2009 Nordic Skiing   Luistelu 10.5 km    
2/3/2009 Yoga1   Default      
2/2/2009 Run
Pitka
 Easy 7.3 km 53:29 7:21
2/1/2009 Nordic Skiing   Luistelu 12.5 km    
1/31/2009 Nordic Skiing   Luistelu 9.5 km    
1/30/2009 Yoga1   Default      
1/29/2009 Nordic Skiing   Luistelu 9.0 km    
1/28/2009 Nordic Skiing   Luistelu 6.0 km 29:00 4:50
1/28/2009 Yoga1   Default      
1/27/2009 Nordic Skiing   Luistelu 4.8 km 40:00 8:20
1/26/2009 Yoga1   Default      
1/25/2009 Run
Pitka
 Easy 9.0 km 1:00:15 6:44
1/24/2009 Run
Pitka
 Easy 5.8 km    
1/23/2009 Run
Pitka
 Easy 7.3 km    
1/10/2009 Run
Lyhyt keskimatka (5)
 Easy 8.8 km 52:44 6:02
1/10/2009 Barefoot   Default 4.0 km    
1/8/2009 Run
Lyhyt (4)
 Easy 6.9 km 40:30 5:53
1/8/2009 Barefoot   Default 2.0 km    
1/5/2009 Yoga1   Default      
1/2/2009 Yoga1   Default      
12/29/2008 Yoga1   Default      
12/28/2008 Run
Pitka keskimatka (7) 2
 Easy 12.0 km 1:10:13 5:52
12/28/2008 Barefoot   Default 5.3 km    
12/25/2008 Yoga1   Default      
12/24/2008 Yoga1   Default      
12/23/2008 Run
Lyhyt keskimatka (5)
 Easy 8.8 km 46:52 5:22
12/23/2008 Barefoot   Default 4.0 km    
12/22/2008 Yoga1   Default      
12/21/2008 Run
Keskimatka (6)
 Easy 10.1 km 55:36 5:29
12/19/2008 Run
Lyhyt (4)
 Easy 6.9 km 37:40 5:28
12/19/2008 Yoga1   Default      
12/19/2008 Barefoot   Default 2.0 km    
12/18/2008 Run
Pitka keskimatka (7) 2
 Easy 12.0 km 1:09:00 5:45
12/18/2008 Barefoot   Default 5.3 km    
12/16/2008 Run
Lyhyt (4)
 Easy 6.9 km 38:18 5:34
12/16/2008 Yoga1   Default      
12/16/2008 Barefoot   Default 2.0 km    
12/12/2008 Yoga1   Default      
12/11/2008 Run
Lyhyt (4)
 Easy 6.9 km 36:30 5:18
12/11/2008 Barefoot   Default 2.0 km    
12/10/2008 Run
Keskimatka (6)
 Easy 10.1 km 56:35 5:35
12/10/2008 Barefoot   Default 3.5 km    
12/9/2008 Run
Lyhyt (4)
 Easy 6.9 km 36:30 5:18
12/9/2008 Yoga1   Default      
12/7/2008 Run
Pitka
 Long 17.1 km 1:35:00 5:33
12/7/2008 Barefoot   Default 7.1 km    
12/5/2008 Yoga1   Default      
12/4/2008 Run
Lyhyt keskimatka (5)
 Easy 8.8 km 46:59 5:22
12/4/2008 Yoga1   Default      
12/4/2008 Barefoot   Default 2.7 km    
12/3/2008 Run
Lyhyt keskimatka (5)
 Easy 8.8 km 48:21 5:32
12/3/2008 Barefoot   Default 2.6 km    
12/2/2008 Run
Lyhyt keskimatka (5)
 Easy 8.8 km 47:14 5:24
12/2/2008 Barefoot   Default 2.6 km    
11/30/2008 Run
Lyhyt (4)
 Easy 6.9 km 38:05 5:32
11/30/2008 Barefoot   Default 2.0 km    
11/29/2008 Yoga1   Default      
11/26/2008 Yoga1   Default      
11/23/2008 Run
Pitka
 Long 20.7 km 1:54:10 5:32
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