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Run: Interval Previous Next

8/5/2008

Date

6:30 PM

Time

3 mi

Distance

21:15

Duration

7:05 mi

Pace

Equipment

Saucony Grid Trigon 4 Ride (1st)

Health

Weight172 lb

kilojoules1634

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course(bike) Fike

Comments