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Run: Long Previous Next

8/12/2008

Date

6:00 PM

Time

7.4 mi

Distance

56:40

Duration

7:42 mi

Pace

Equipment

Saucony Grid Trigon 4 Ride (1st)

Health

Weight171.5 lb

kilojoules3997

Weather

Temperature85 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

Course(run) house past UV

Comments