Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing nhowens's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Hill
Previous
Next
8/3/2008
Date
11:30 AM
Time
60 mi
Distance
4:29:00
Duration
13.38 mi / hr
Speed
Health
Weight
171 lb
kilojoules
9302
Weather
Temperature
95 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
(Bike) to HWY 11
Notes
3 Breaks for Water
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help