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Run: Interval Previous Next

8/8/2008

Date

4:00 PM

Time

3.7 mi

Distance

44:30

Duration

12:12 mi

Pace

Equipment

Saucony Grid Trigon 4 Ride (1st)

Health

Weight172 lb

kilojoules1988

Weather

Temperature95 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

Course(bike) Fike

Comments