Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
5/28/2008 Run
(run) Bi-Lo
Easy 1.4 mi    
6/5/2008 Run
(run) Bi-Lo
Easy 3.3 mi    
8/1/2008 Run
(run) Bi-Lo
Easy 1.6 mi    
8/1/2008 Run
(run) Bi-Lo
Interval 1.2 km 13:00 17:27
12/16/2008 Run
(run) Bi-Lo
Easy 3.1 mi 29:00 9:31
12/17/2008 Run
(run) Bi-Lo
Easy 3.1 mi 32:00 10:30
12/21/2008 Run
(run) Bi-Lo
Easy 3.1 mi 28:00 9:11
12/28/2008 Run
(run) Bi-Lo
Easy 3.1 mi 30:00 9:51
4/26/2009 Run
(run) Bi-Lo
Easy 3.1 mi    
6/7/2009 Run
(run) Bi-Lo
Easy 3.3 mi