Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/6/2008 Run
(run) Perimeter 1st light
Easy 2.9 mi    
4/17/2008 Run
(run) Perimeter 1st light
Hill 3.2 mi 45:00 14:18
6/23/2008 Run
(run) Perimeter 1st light
Hill 3.2 mi 25:30 8:06
6/25/2008 Run
(run) Perimeter 1st light
Hill 3.2 mi    
7/15/2008 Run
(run) Perimeter 1st light
Hill 3.2 mi 25:25 8:05
7/23/2008 Run
(run) Perimeter 1st light
Hill 3.2 mi 23:30 7:28
9/21/2008 Run
(run) Perimeter 1st light
Hill 3.2 mi 23:00 7:19
4/24/2008 Run
(run) Perimeter 1st light
Easy 3.4 mi