| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2010 |
Run |
(run) Presidents House |
Easy |
2.1 mi |
|
|
 |
| 3/9/2010 |
Run |
(run) Presidents House |
Easy |
2.1 mi |
15:00 |
7:05 |
|
| 5/30/2009 |
Run |
(run) Presidents House |
Easy |
1.0 mi |
|
|
|
| 3/10/2009 |
Run |
(run) Presidents House |
Easy |
2.6 mi |
|
|
|
| 11/17/2008 |
Bike |
(run) Presidents House |
Easy |
6.2 mi |
|
|
|
| 11/11/2008 |
Bike |
(run) Presidents House |
Easy |
3.9 mi |
|
|
|
| 11/10/2008 |
Bike |
(run) Presidents House |
Easy |
3.9 mi |
|
|
|
| 11/10/2008 |
Bike |
(run) Presidents House |
Easy |
3.9 mi |
|
|
|
| 11/9/2008 |
Bike |
(run) Presidents House |
Easy |
20.2 mi |
1:12:00 |
3:34 |
|
| 11/6/2008 |
Bike |
(run) Presidents House |
Easy |
3.9 mi |
|
|
|
| 11/5/2008 |
Bike |
(run) Presidents House |
Easy |
3.9 mi |
|
|
|
| 11/4/2008 |
Bike |
(run) Presidents House |
Easy |
3.7 mi |
|
|
|
| 10/30/2008 |
Bike |
(run) Presidents House |
Easy |
4.0 mi |
|
|
|
| 10/29/2008 |
Bike |
(run) Presidents House |
Easy |
3.9 mi |
|
|
|
| 10/28/2008 |
Bike |
(run) Presidents House |
Easy |
4.0 mi |
|
|
|
| 10/27/2008 |
Bike |
(run) Presidents House |
Easy |
3.9 mi |
16:00 |
4:07 |
|
| 10/21/2008 |
Bike |
(run) Presidents House |
Easy |
8.6 mi |
32:00 |
3:43 |
|
| 10/20/2008 |
Bike |
(run) Presidents House |
Easy |
3.7 mi |
14:00 |
3:50 |
|
| 8/13/2008 |
Run |
(run) Presidents House |
Easy |
2.6 mi |
21:00 |
7:58 |
|
| 8/12/2008 |
Run |
(run) Presidents House |
Walk |
0.8 mi |
12:00 |
15:24 |
|
| 7/24/2008 |
Run |
(run) Presidents House |
Easy |
2.8 mi |
22:45 |
8:08 |
|
| 7/22/2008 |
Run |
(run) Presidents House |
Easy |
2.5 mi |
22:00 |
8:55 |
|
| 7/8/2008 |
Run |
(run) Presidents House |
Hill |
1.5 mi |
14:20 |
9:34 |
|
| 7/7/2008 |
Run |
(run) Presidents House |
Easy |
3.3 mi |
50:00 |
15:10 |
|
| 6/18/2008 |
Run |
(run) Presidents House |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/16/2008 |
Run |
(run) Presidents House |
Easy |
2.9 mi |
|
|
|
| 6/10/2008 |
Run |
(run) Presidents House |
Easy |
2.8 mi |
24:00 |
8:35 |
|
| 5/9/2008 |
Run |
(run) Presidents House |
Easy |
2.7 mi |
|
|
|
| 5/8/2008 |
Run |
(run) Presidents House |
Easy |
2.6 mi |
|
|
|
|