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10/14/2012

12:18 PM

12.1 mi

2:25:13.91

12:01 mi

Health

212 lb
136 bpm
147 bpm
8122

Weather

60 F

Ratings

5 / 10
5 / 10
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Monon

Notes

Monon. 60* Rain espcially at the end for the most part no rain. Sauc Mirage. Minus the rain it was a great day for a run. Tried to keep HR in MAF range which meant going a lot slower and actually walking a lot more. But overall enjoyable run except seeing people pass me that shouldn't have.

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