10/17/2012
6:00 AM
4.2 mi
42:08.99
10:01 mi
Saucony ProGrid Mirage
Initializing charts...
Treadmill. Sauc Mirage 1% inc. 67*. Left Calf pain. Just tried to keep HR in range on 131 - 141. The last 1/4 mi I increased speed .2 every turn and ended at 7.2.